charsherbals63

Start Weight:(01 Oct 12) 193.0 lb
Current Weight:(01 Oct 12) 193.0 lb
Goal Weight:135.0 lb
following: Herbalife
performance: losing 0.3 lb a week

FatSecret member since: 04 Aug 11

charsherbals63's Weight History


charsherbals63's Cookbook

cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
view complete cookbook

charsherbals63's Latest Posts

calorie intake miscalculations
On the 2 Herbalife shakes and dinner I ate today there's no way I ingested over 2600 calories! How can I revise whatever is wrong with this?
posted 01 Oct 2012, 21:50
charsherbals63 has submitted 1 post

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charsherbals63's journal

01 October 2012

Boy if I don't watch it really really closely I gain weight like crazy. I still eat healthfully and try to move around but it's difficult with my arth ...
on diet Herbalife  

04 August 2011

I am following a 1300 calorie diet very strictly and am not losing weight. In fact, did a body scan today and have gained 3 pounds, BMI is up, Body Fat ...
on diet Herbalife  

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