|Start Weight:||(21 Sep 06) 202.8 lb|
|Current Weight:||(23 Jul 15) 203.5 lb|
|Goal Weight:||127.9 lb|
following: Carbs are evil!
performance: losing 0.3 lb a week
54 yrs, had a serious weight problem in the late teens but slimmed down in the 20's, slowly expanded during the 30's & 40's, had back problems in late 40's which forced weight loss & improved fitness, these days reasonably under control with eating habits but would like to push through the current weight level once and for all.