charitysigley - Member

charitysigley

Joined January 2015

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Weight History

Start Weight

230.0 lb

Lost so far: 13.0 lb

Current Weight

243.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

175.0 lb

Still to go: 68.0 lb

charitysigley's Weight History

cals: 374kcal | fat: 15.32g | carbs: 37.28g | prot: 21.40g

Pretzels with filling.

cals: 98kcal | fat: 5.86g | carbs: 9.23g | prot: 1.86g

Great LCHF tortilla recipe.

cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g

Chicken tenders breaded and baked in the oven.

cals: 116kcal | fat: 4.63g | carbs: 15.62g | prot: 3.07g

Sensational cheesecakes with cherries that will light up any dessert table.

cals: 242kcal | fat: 19.09g | carbs: 12.72g | prot: 5.58g

Delicious creamy and wet cheesecake.

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