chaos50

Start Weight:(29 Oct 10) 270.0 lb
Current Weight:(22 Dec 14) 256.0 lb
Goal Weight:245.0 lb
following: chaos50's own diet
performance: losing 3.5 lb a week

FatSecret member since: 29 Oct 10

chaos50's Weight History


chaos50's Buddies

Hotmommy
last weighin: losing 0.2 lb a week Down
   
chaos50 has 1 buddy


chaos50's Cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
view complete cookbook

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chaos50's Recent Food & Exercise

chaos50's Groups

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

chaos50's Recent Activity

chaos50's Own Activity

chaos50 recorded a Weigh In at 256.0 lb.
chaos50 recorded a Weigh In at 258.0 lb.
chaos50 recorded a Weigh In at 260.0 lb.

chaos50's Buddies

No recent activity.

Other Member Diet Recent Activity

CharStol recorded a Weigh In at 231.3 lb.
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livia89 commented on Jvjonathan's Journal Entry.
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nsvendsen recorded a Journal Entry.
cortijocharilla recorded a Weigh In at 103.6 lb.
J123451 recorded a Weigh In at 272.8 lb.