chaos50

Start Weight:(29 Oct 10) 270.0 lb
Current Weight:(07 Sep 16) 265.0 lb
Goal Weight:240.0 lb
following: chaos50's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 29 Oct 10

chaos50's Weight History


chaos50's Buddies

Hotmommy
last weighin: losing 1.7 lb a week Down
   
chaos50 has 1 buddy


chaos50's Cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
view complete cookbook

Other Related Links

Members


chaos50's Recent Food & Exercise

chaos50's Groups

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

chaos50's Recent Activity

chaos50's Own Activity

No recent activity.

chaos50's Buddies

No recent activity.

Other Member Diet Recent Activity

OrbityGoZoom and Draglist are now buddies.
AmiraHafez recorded a Weigh In at 128.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
das6332 updated their Food Diary.
abbadabba supported bdmgoggins's Journal Entry.
ny_shelly supported Topher2112's Journal Entry.
skwhite commented on Draglist's Journal Entry.
Emmy1502 supported erikahollister's Journal Entry.