chaos50

Start Weight:(29 Oct 10) 270.0 lb
Current Weight:(10 Feb 15) 249.0 lb
Goal Weight:245.0 lb
following: chaos50's own diet
performance: losing 1.0 lb a week

FatSecret member since: 29 Oct 10

chaos50's Weight History


chaos50's Buddies

Hotmommy
last weighin: gaining 2.5 lb a week Up
   
chaos50 has 1 buddy


chaos50's Cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
view complete cookbook

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chaos50's Recent Food & Exercise

chaos50's Groups

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

chaos50's Recent Activity

chaos50's Own Activity

No recent activity.

chaos50's Buddies

Hotmommy recorded a Weigh In at 145.6 lb.

Other Member Diet Recent Activity

greedys_angle recorded a Weigh In at 143.0 lb.
bclaybrooks updated their Exercise Diary.
sirvanderlaan recorded a Weigh In at 173.0 lb.
GerardA recorded a Weigh In at 220.0 lb.
Jonathan Walsh supported Ravi CS's Weigh In.
Laurana_v supported laurieslife's Weigh In.
traininsanejane supported Bethlauren8's Journal Entry.
MightyFull supported rosieg82's Weigh In.