chaos50

Start Weight:(29 Oct 10) 270.0 lb
Current Weight:(10 Feb 15) 249.0 lb
Goal Weight:245.0 lb
following: chaos50's own diet
performance: losing 1.0 lb a week

FatSecret member since: 29 Oct 10

chaos50's Weight History


chaos50's Buddies

Hotmommy
last weighin: gaining 0.8 lb a week Up
   
chaos50 has 1 buddy


chaos50's Cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
view complete cookbook

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chaos50's Recent Food & Exercise

chaos50's Groups

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

chaos50's Recent Activity

chaos50's Own Activity

No recent activity.

chaos50's Buddies

Hotmommy recorded a Weigh In at 145.4 lb.

Other Member Diet Recent Activity

Pington recorded a Weigh In at 148.6 lb.
SuccessThisTime58 supported sam13peace's Weigh In.
fatman875 added susieq1941's Vegetable and Cheese Stuffed Chicken Breasts recipe to their cook book.
Joiedevivre65 updated their Food Diary.
Gonnadothis21 commented on their Weigh In.
lynnerobb supported Ginsin's Journal Entry.
imagine95 recorded a Weigh In at 224.0 lb.
Sully47 updated their Exercise Diary.