chaos50
Joined October 2010
Posts
33
Following
1
Followers
1
Weight History

Start Weight
268.0 lb
Lost so far: 14.0 lb

Current Weight
254.0 lb
Performance: losing 3.5 lb a week

Goal Weight
240.0 lb
Still to go: 14.0 lb

chaos50's Weight History


Following

Hotmommy
last weighin: losing 1.7 lb a week Down
   


chaos50's Cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
view complete cookbook

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chaos50's Recent Food & Exercise


chaos50's Groups

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

chaos50's Recent Activity

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Other Member Diet Recent Activity

gilrocriv commented on Unicorn_Dreamlandia's Journal Entry.
barbararesende recorded a Journal Entry.
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etheriau_test2 recorded a Weight Entry at 155.3 lb.
gamezshuffler commented on MayRom's Journal Entry.
Beeridge recorded a Weight Entry at 141.0 lb.
Stevie 2017 updated their Exercise Diary.
Jozette99 supported Cherylr1961's Journal Entry.