chaos50

Start Weight:(29 Oct 10) 270.0 lb
Current Weight:(24 Jul 14) 257.0 lb
Goal Weight:220.0 lb
following: chaos50's own diet
performance: losing 1.8 lb a week

FatSecret member since: 29 Oct 10

chaos50's Weight History


chaos50's Buddies

Hotmommy
last weighin: losing 0.2 lb a week Down
   
chaos50 has 1 buddy


chaos50's Cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
view complete cookbook

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chaos50's Recent Food & Exercise

chaos50's Groups

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

chaos50's Recent Activity

chaos50's Own Activity

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chaos50's Buddies

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Other Member Diet Recent Activity

Jefrolynch recorded a Weigh In at 183.5 lb.
casserole recorded a Weigh In at 184.0 lb.
Chillie Willie updated their Food Diary.
sofikonstantinidi recorded a Weigh In at 187.4 lb.
Lara Purcina recorded a Weigh In at 125.4 lb.
Crazysitu recorded a Weigh In at 218.2 lb.
Robinz recorded a Weigh In at 205.4 lb.
getmefat recorded a Weigh In at 142.4 lb.