changepas39

Start Weight:(22 Sep 12) 249.0 lb
Current Weight:(19 Apr 13) 236.0 lb
Goal Weight:180.0 lb
following: changepas39's own diet
performance: losing 2.3 lb a week

FatSecret member since: 01 Jan 11

changepas39's Weight History


changepas39's Buddies

reevan
last weighin: steady Steady
 
zothan84
buddies only
changepas39 has 2 buddies



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changepas39's Recent Food & Exercise

changepas39's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

changepas39's Recent Activity

changepas39's Own Activity

No recent activity.

changepas39's Buddies

reevan supported mjTN68's Journal Entry.

Other Member Diet Recent Activity

Fshen65 recorded a Weigh In at 125.0 lb.
nonotofat added Kodibnb's Corn Casserole recipe to their cook book.
beth boles updated their Food Diary.
PuRock recorded a Weigh In at 217.2 lb.
derek3073 updated their Exercise Diary.
bmperret recorded a Weigh In at 179.0 lb.
grumimp recorded a Weigh In at 255.0 lb.
Las Vegas Linda supported prfadams's Weigh In.