changepas39

Start Weight:(22 Sep 12) 249.0 lb
Current Weight:(19 Apr 13) 236.0 lb
Goal Weight:180.0 lb
following: changepas39's own diet
performance: losing 2.3 lb a week

FatSecret member since: 01 Jan 11

changepas39's Weight History


changepas39's Buddies

reevan
last weighin: gaining 1.5 lb a week Up
 
zothan84
buddies only
changepas39 has 2 buddies



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changepas39's Recent Food & Exercise

changepas39's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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changepas39's Recent Activity

changepas39's Own Activity

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changepas39's Buddies

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Other Member Diet Recent Activity

sohck recorded a Weigh In at 158.3 lb.
northernmusician supported Kodak206's Journal Entry.
kclab supported Scout1idf's Journal Entry.
phosducin recorded a Weigh In at 154.4 lb.
SlimWinn recorded a Journal Entry and a Weigh In at 140.2 lb.
czarnbj updated their Food Diary.
jbgramm recorded a Weigh In at 160.0 lb.
davirge added Snazzy67's Low Carb Bread - Oopsie Rolls recipe to their cook book.