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cgwalter
cgwalter
Joined October 2015
Posts
2
Following
0
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0
Weight History
Start Weight
243.0 lb
Lost so far:
7.0 lb
Current Weight
236.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
175.0 lb
Still to go:
61.0 lb
Follow
cgwalter's Weight History
view cgwalter's complete history
cgwalter's Cookbook
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook
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