cgman

Start Weight:(05 Aug 11) 186.0 lb
Current Weight:(08 Feb 14) 176.0 lb
Goal Weight:150.0 lb
following: cgman's own diet
performance: losing 4.0 lb a week

FatSecret member since: 20 Aug 10

cgman's Weight History



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cgman's journal

13 September 2013

went to Greek restsurant buffet. ate mostly salad. unitlunch
on diet cgman's own diet  

19 July 2013

Have not really been watching waht eat. Just return from vacation. PF bad in foot not running all week.
on diet cgman's own diet  gaining 0.0 lb a week

cgman's Recent Food & Exercise

cgman's Recent Activity

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Other Member Diet Recent Activity

grahamaholoc added LessMe4Him's Grilled Honey Mustard Turkey Oat Burgers recipe to their cook book.
normstruss recorded a Weigh In at 204.2 lb.
njashka8 commented on euheide's Journal Entry.
Krappie101 recorded a Weigh In at 217.8 lb.
JovialJ recorded a Weigh In at 171.6 lb.
YvonneHarper supported tinaleez's Weigh In.
mommie23 recorded a Weigh In at 112.2 lb.
kaykay672 submitted a diet Tip.