cgenere - Member

cgenere

Joined December 2007

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Weight History

Start Weight

338.0 lb

Lost so far: 19.0 lb

Current Weight

319.0 lb
Performance: losing 0.2 lb a week

Goal Weight

150.0 lb

Still to go: 169.0 lb

cgenere's Weight History

cals: 197kcal | fat: 2.90g | carbs: 21.29g | prot: 21.53g

Quick and delightful parmesan chicken with plenty of crunch and no frying.

cals: 286kcal | fat: 7.30g | carbs: 33.56g | prot: 21.39g

Chicken with filling wrapped in crescent rolls.

cals: 288kcal | fat: 14.92g | carbs: 17.84g | prot: 21.29g

Tastes just like regular lasagna but without the pasta.

cals: 596kcal | fat: 7.17g | carbs: 14.27g | prot: 117.13g

A quick and easy chicken dish for one, which can easily be adjusted to serve many.

cals: 257kcal | fat: 15.77g | carbs: 3.21g | prot: 24.71g

Quick, easy to make pork chops that are really yummy.

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