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cepmenocal
cepmenocal
Joined March 2014
Posts
8
Following
0
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0
Weight History
Start Weight
192.0 lb
Lost so far:
6.0 lb
Current Weight
186.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
170.0 lb
Still to go:
16.0 lb
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cepmenocal's Weight History
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cepmenocal's Recent Food & Exercise
2 servings Pure Protein Natural Whey Protein - Vanilla Creme
1/2 cup chopped Carrots
2 servings LeanFit Whey Protein Shake - Vanilla
Circuit Training
Running - 6/mph
view diet calendar
