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cepatkurus
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cepatkurus
Start Weight:
(15 May 14) 189.6 lb
Current Weight:
(11 Sep 14) 154.3 lb
Goal Weight:
143.3 lb
following:
cepatkurus's own diet
performance:
losing 5.8 lb a week
FatSecret member since: 15 May 14
cepatkurus's Weight History
view cepatkurus's complete history
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cepatkurus's Recent Food & Exercise
1
porsi
Babi Panggang (Hanya Daging yang Dimakan)
1/2
kecil
Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan)
3 kerupuks bundar Kerupuk Makanan Ringan
Swimming (moderate)
Running (jogging) - 5/mph
Running (jogging) - 5/mph
view diet calendar
cepatkurus's Recent Activity
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Other Member Diet Recent Activity
Chazwj1127
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at 214.0 lb.
madwaysmom
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ew6916
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gobit
recorded a
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at 229.3 lb.
ovniologo
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.
ClassicRocker
supported
Deere Man
's
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.
reminme
recorded a
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at 292.0 lb.