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cepatkurus
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cepatkurus
Start Weight:
(15 May 14) 189.6 lb
Current Weight:
(11 Sep 14) 154.3 lb
Goal Weight:
143.3 lb
following:
cepatkurus's own diet
performance:
losing 5.8 lb a week
FatSecret member since: 15 May 14
cepatkurus's Weight History
view cepatkurus's complete history
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cepatkurus's Recent Food & Exercise
1
porsi
Babi Panggang (Hanya Daging yang Dimakan)
1/2
kecil
Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan)
3 kerupuks bundar Kerupuk Makanan Ringan
Swimming (moderate)
Running (jogging) - 5/mph
Running (jogging) - 5/mph
view diet calendar
cepatkurus's Recent Activity
cepatkurus's
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Other Member Diet Recent Activity
qui
recorded a
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at 317.2 lb.
EdG
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.
shrtbaylorqt04
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djs2512
recorded a
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at 184.0 lb.
extreme170
replied to their post -
water loss
.
ice232007
recorded a
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at 200.0 lb.
simpsonaj194
recorded a
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at 208.6 lb.
JamesL90
recorded a
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at 237.0 lb.