Start Weight:(02 Nov 11) 260.0 lb
Current Weight:(15 Dec 12) 193.0 lb
Goal Weight:185.0 lb
following: century43's own diet
performance: losing 7.0 lb a week

Disabled Army Veteran with the ultimate goal of get myself back to my service weight and back in shape.

FatSecret member since: 16 Nov 11

century43's Weight History

century43's Latest Member Challenges

  ab work out
status: Completed
ended: 20 Feb 12
view progress

century43's Buddies

Becki Brown
last weighin: losing 0.1 lb a week Down
century43 has 1 buddy

century43's Cookbook

cals: 47kcal | fat: 0.71g | carbs: 9.17g | prot: 1.28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
view complete cookbook

Other Related Links


century43's journal

15 December 2012

Hello Everyone, I've been away for a little while, but still being true to the program. After working at it for 13 months and losing 65 pounds ...
on diet century43's own diet  

09 February 2012

6.2 mile hike with 25 pound pack / 90 mins 12930 steps
on diet century43's own diet  

century43's Recent Food & Exercise

century43's Recent Activity

century43's Own Activity

No recent activity.

century43's Buddies

No recent activity.

Other Member Diet Recent Activity

ConanEdogawa recorded a Weigh In at 216.0 lb.
Legend3373 recorded a Weigh In at 105.0 lb.
Jackie116 updated their Food Diary.
just beachy recorded a Weigh In at 205.0 lb.
Mrspbd supported redgirl1974's Journal Entry.
Ravyne Hawke commented on 7up's Journal Entry.
shamikaleak joined group Goal by Birthday.
bittiq recorded a Weigh In at 186.0 lb.