century43
Joined November 2011
Posts
150
Following
1
Followers
1
Weight History

Start Weight
260.0 lb
Lost so far: 67.0 lb

Current Weight
193.0 lb
Performance: losing 7.0 lb a week

Goal Weight
185.0 lb
Still to go: 8.0 lb
Disabled Army Veteran with the ultimate goal of get myself back to my service weight and back in shape.

century43's Weight History


century43's Latest Member Challenges

195
  ab work out
status: Completed
ended: 20 Feb 12
view progress
 
 


Following

Becki Brown
last weighin: losing 0.1 lb a week Down
   


century43's Cookbook

cals: 47kcal | fat: 0.71g | carbs: 9.17g | prot: 1.28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
view complete cookbook

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century43's journal

15 December 2012

Hello Everyone, I've been away for a little while, but still being true to the program. After working at it for 13 months and losing 65 pounds ...
on diet century43's own diet  

09 February 2012

6.2 mile hike with 25 pound pack / 90 mins 12930 steps
on diet century43's own diet  

century43's Recent Food & Exercise


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