century43

Start Weight:(02 Nov 11) 260.0 lb
Current Weight:(15 Dec 12) 193.0 lb
Goal Weight:185.0 lb
following: century43's own diet
performance: losing 7.0 lb a week

Disabled Army Veteran with the ultimate goal of get myself back to my service weight and back in shape.

FatSecret member since: 16 Nov 11

century43's Weight History


century43's Latest Member Challenges

195
  ab work out
status: Completed
ended: 20 Feb 12
view progress
 
 


century43's Buddies

Becki Brown
last weighin: losing 0.1 lb a week Down
   
century43 has 1 buddy


century43's Cookbook

cals: 47kcal | fat: 0.71g | carbs: 9.17g | prot: 1.28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
view complete cookbook

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Members


century43's journal

15 December 2012

Hello Everyone, I've been away for a little while, but still being true to the program. After working at it for 13 months and losing 65 pounds ...
on diet century43's own diet  

09 February 2012

6.2 mile hike with 25 pound pack / 90 mins 12930 steps
on diet century43's own diet  

century43's Recent Food & Exercise

century43's Recent Activity

century43's Own Activity

No recent activity.

century43's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported LittleRedFlatBack's Journal Entry.
jlesuom3 recorded a Weigh In at 175.0 lb.
Jgrantham recorded a Weigh In at 166.0 lb.
pEdRoNsW updated their Food Diary.
Heidi Jacobs recorded a Weigh In at 238.5 lb.
John Esrey updated their Food Diary.
Yves336 added cjbbw's Kung Pao Chicken recipe to their cook book.
Jackseycross recorded a Weigh In at 258.0 lb.