century43

Start Weight:(02 Nov 11) 260.0 lb
Current Weight:(15 Dec 12) 193.0 lb
Goal Weight:185.0 lb
following: century43's own diet
performance: losing 7.0 lb a week

Disabled Army Veteran with the ultimate goal of get myself back to my service weight and back in shape.

FatSecret member since: 16 Nov 11

century43's Weight History


century43's Latest Member Challenges

195
  ab work out
status: Completed
ended: 20 Feb 12
view progress
 
 


century43's Buddies

Becki Brown
last weighin: losing 2.3 lb a week Down
   
century43 has 1 buddy


century43's Cookbook

cals: 47kcal | fat: 0.71g | carbs: 9.17g | prot: 1.28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
view complete cookbook

Other Related Links

Members


century43's journal

15 December 2012

Hello Everyone, I've been away for a little while, but still being true to the program. After working at it for 13 months and losing 65 pounds ...
on diet century43's own diet  

09 February 2012

6.2 mile hike with 25 pound pack / 90 mins 12930 steps
on diet century43's own diet  

century43's Recent Food & Exercise

century43's Recent Activity

century43's Own Activity

No recent activity.

century43's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 supported northernmusician's Journal Entry.
Michele Page updated their Food Diary.
Draglist updated their Exercise Diary.
Ketomancer updated their Food Diary.
noahd recorded a Weigh In at 183.0 lb.
Stephanie's Calories updated their Food Diary.
wholefoodnut commented on their Journal Entry.
vicente updated their Exercise Diary.