Joined May 2010
Weight History

Start Weight
189.9 lb
Lost so far: 71.9 lb

Current Weight
118.0 lb
Performance: losing 0.0 lb a week

Goal Weight
110.0 lb
Still to go: 8.0 lb

celestialnobody's Weight History

celestialnobody's Latest Member Challenges

  Low Carb and Exercise to lose weight!
status: Completed
ended: 24 Dec 12
view progress
  Two Jean sizes by Christmas
status: Completed
ended: 17 Dec 12
view progress


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celestialnobody's Latest Posts

The importence of quaility protein
Also, unless you are a professional athlete 3000-4000 calories a day from ANY energy source isn't doing anybody any favors.
posted 26 Oct 2012, 17:31
atkin shakes
Net carbs are the ones to count. They are technically OK, but I personally had to drop the shakes and bars, even the induction friendly ones. The sugar alcohols stalled me big time. So if you happen to hit a brick wall, that is the first thing to drop.
posted 19 Oct 2012, 17:04
Cost of eating healthy
If you avoid eating out and buying all the extras and shop the sales, it is actually much less expensive. Even doing low carb my grocery bill has gone down, partially because my appetite is under control and partially because I've eliminated eating out almost completely.

Shop the sales, eat in season produce, drink tap water instead of soda. You can be healthy and frugal.
posted 19 Oct 2012, 17:00
Marijuana, weed, pot
Illegal and wrong are so often not synonymous. The reasons for the ban on marijuana were more arbitrary and politically motivated than anything. Alcohol used to be illegal as well, which caused more problems than it solved.

This is coming from someone who has never touched it. I've just seen too many people smoke too much and become lazy and stupid. There is nothing morally wrong with enjoying in moderation. I also have enough problems keeping weight off without increasing my appetite.
posted 19 Oct 2012, 14:17
Group of One?
I'm sure if you look for a group, you'll find one for your age range and weight loss goal.
posted 18 Oct 2012, 12:50
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celestialnobody's journal

24 October 2012

Starting week 7 on Atkins. Lost 1.2 pounds last week.
on diet Atkins  

22 October 2012

I hit my first goal! 165 pounds. Next stop 155 pounds...
on diet Atkins  

celestialnobody's Recent Food & Exercise

celestialnobody's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.