Member Favorite Meal Source: Member

celeryqueen > Favorite Meals

Banana Milkshake

Suitable for:
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories from Fat 12
Calories 70
% Daily Values*
Total Fat 1.29g 2%
  Saturated Fat 0.804g 4%
  Polyunsaturated Fat 0.068g  
  Monounsaturated Fat 0.351g  
Cholesterol 6mg 2%
Sodium 39mg 2%
Potassium 259mg  
Total Carbohydrate 12.03g 4%
  Dietary Fiber 0.9g 4%
  Sugars 8.76g  
Protein 3.42g  
Vitamin A 0% Vitamin C 5%
Calcium 11% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (65%)
Fat (16%)
Protein (19%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member celeryqueen on 24 Feb 09.

Foods in this Meal

Milk (Other Than Whole, 1% or Skim)
3 fl oz
1/3 small (6" to 6-7/8" long)

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 Nutrition summary:

There are 70 calories in Banana Milkshake
Calorie break-down: 16% fat, 66% carbs, 19% protein
(per meal)

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