cdmar36

Start Weight:(21 Dec 10) 226.0 lb
Current Weight:(23 Mar 13) 245.6 lb
Goal Weight:165.0 lb
following: cdmar36's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 21 Dec 10

cdmar36's Weight History


cdmar36's Cookbook

cals: 353kcal | fat: 24.46g | carbs: 7.77g | prot: 24.70g
Beef Stroganoff III
Delicious authentic beef stroganoff.
cals: 303kcal | fat: 16.52g | carbs: 16.77g | prot: 25.14g
Asian Style Beef and Broccoli
A great substitute to beef and broccoli from your favorite Chinese restaurant.
cals: 231kcal | fat: 18.61g | carbs: 9.24g | prot: 8.38g
Eggplant Mini Pizzas
If you are missing pizza, this one is for you.
view complete cookbook

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cdmar36's journal

21 December 2010

all of my life i have struggled with my weight. it seems like everytime i lose i seem to gain ot right back. i want to be able to be healthy and happy ...
on diet cdmar36's own diet  

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Other Member Diet Recent Activity

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