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cdmar36
cdmar36
Joined December 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
226.0 lb
Lost so far:
19.6 lb
Current Weight
245.6 lb
Performance:
gaining 0.2 lb a week
Goal Weight
165.0 lb
Still to go:
80.6 lb
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cdmar36's Weight History
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cdmar36's Cookbook
cals: 353kcal | fat: 24.46g | carbs: 7.77g | prot: 24.70g
Beef Stroganoff III
Delicious authentic beef stroganoff.
cals: 303kcal | fat: 16.52g | carbs: 16.77g | prot: 25.14g
Asian Style Beef and Broccoli
A great substitute to beef and broccoli from your favorite Chinese restaurant.
cals: 231kcal | fat: 18.61g | carbs: 9.24g | prot: 8.38g
Eggplant Mini Pizzas
If you are missing pizza, this one is for you.
view complete cookbook
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cdmar36's journal
(4 comments)
21 December 2010
all of my life i have struggled with my weight. it seems like everytime i lose i seem to gain ot right back. i want to be able to be healthy and happy ...
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cdmar36's own diet
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cdmar36's Recent Food & Exercise
1 serving dr pepper
1 serving lucerne shredded mexican cheese
1 serving shredded lettuce
Housework
Dance (fast step, aerobic)
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