cdkal

Start Weight:(22 Jan 11) 164.0 lb
Current Weight:(09 Apr 16) 161.0 lb
Goal Weight:145.0 lb
following: cdkal's own diet
performance: losing 0.6 lb a week

FatSecret member since: 22 Jan 11

cdkal's Weight History


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tektron5
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cdkal has 1 buddy



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cdkal's journal

15 January 2016

U
on diet cdkal's own diet  gaining 0.3 lb a week

01 May 2012

swollen foot for the past two weeks. At least I only gained a pound. Hoping to be walking on treadmill by Friday. Next week a possible two pound loss.
on diet cdkal's own diet  gaining 0.6 lb a week

cdkal's Recent Food & Exercise

cdkal's Recent Activity

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Other Member Diet Recent Activity

johnlopezj recorded a Weigh In at 241.0 lb.
RyanPueblo supported Traci April Barnett's Weigh In.
JulieAnnSuderman recorded a Weigh In at 145.0 lb.
C-butterfly recorded a Weigh In at 198.5 lb.
Sarah1950 commented on LadyinDenim's Journal Entry.
Caterpillar2Butterfly commented on Emmy1502's Journal Entry.
TonyFar recorded a Weigh In at 214.5 lb.
ejny recorded a Weigh In at 130.0 lb.