cdkal
Joined January 2011
Posts
38
Following
1
Followers
1
Weight History

Start Weight
170.0 lb
Lost so far: 19.0 lb

Current Weight
151.0 lb
Performance: losing 0.3 lb a week

Goal Weight
145.0 lb
Still to go: 6.0 lb

cdkal's Weight History


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cdkal's journal

15 January 2016

U
on diet cdkal's own diet  

01 May 2012

swollen foot for the past two weeks. At least I only gained a pound. Hoping to be walking on treadmill by Friday. Next week a possible two pound loss.
on diet cdkal's own diet  

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cdkal's Own Activity

cdkal recorded a Weight Entry at 151.0 lb.
cdkal recorded a Weight Entry at 170.0 lb.
cdkal recorded a Weight Entry at 153.0 lb.

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Other Member Diet Recent Activity

ofdwolf supported BC Williams 's Journal Entry.
LargeMarge1 started a new forum topic - Bloat.
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april761 supported catinhat's Journal Entry.
cwvaughan48 updated their Food Diary.
bridgetthomas recorded a Weight Entry at 238.0 lb.