cdkal

Start Weight:(22 Jan 11) 164.0 lb
Current Weight:(09 Apr 16) 161.0 lb
Goal Weight:145.0 lb
following: cdkal's own diet
performance: losing 0.6 lb a week

FatSecret member since: 22 Jan 11

cdkal's Weight History


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tektron5
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cdkal's journal

15 January 2016

U
on diet cdkal's own diet  

01 May 2012

swollen foot for the past two weeks. At least I only gained a pound. Hoping to be walking on treadmill by Friday. Next week a possible two pound loss.
on diet cdkal's own diet  

cdkal's Recent Food & Exercise

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Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
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Marcus Welby recorded a Journal Entry.
jmb3450 supported cltguy's Journal Entry.
kristin1967 updated their Food Diary.
Nytestalker supported cherylsilvieus's Journal Entry.
CorkyJr recorded a Weight Entry at 254.0 lb.