cdkal

Start Weight:(22 Jan 11) 164.0 lb
Current Weight:(08 Apr 13) 156.0 lb
Goal Weight:130.0 lb
following: cdkal's own diet
performance: losing 0.5 lb a week

FatSecret member since: 22 Jan 11

cdkal's Weight History


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tektron5
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cdkal has 1 buddy



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cdkal's journal

01 May 2012

swollen foot for the past two weeks. At least I only gained a pound. Hoping to be walking on treadmill by Friday. Next week a possible two pound loss.
on diet cdkal's own diet  gaining 0.6 lb a week

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Other Member Diet Recent Activity

iastater09 recorded a Journal Entry and a Weigh In at 206.0 lb.
msbuggirl supported Missbelindajane's Journal Entry.
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celestia76 commented on msbuggirl's Journal Entry.
jglopes recorded a Weigh In at 193.1 lb.
markfryer recorded a Weigh In at 180.8 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 278.8 lb.
hali200 recorded a Weigh In at 124.7 lb.