cdkal

Start Weight:(22 Jan 11) 164.0 lb
Current Weight:(08 Apr 13) 156.0 lb
Goal Weight:130.0 lb
following: cdkal's own diet
performance: losing 0.5 lb a week

FatSecret member since: 22 Jan 11

cdkal's Weight History


cdkal's Buddies

tektron5
buddies only
   
cdkal has 1 buddy



Other Related Links

Members


cdkal's journal

01 May 2012

swollen foot for the past two weeks. At least I only gained a pound. Hoping to be walking on treadmill by Friday. Next week a possible two pound loss.
on diet cdkal's own diet  gaining 0.6 lb a week

cdkal's Recent Food & Exercise

cdkal's Recent Activity

cdkal's Own Activity

No recent activity.

cdkal's Buddies

No recent activity.

Other Member Diet Recent Activity

ladie17101 updated their Food Diary.
tinakincannon recorded a Weigh In at 196.0 lb.
twahlhowe commented on Yolanda9179's Journal Entry.
mtccherylbriggs recorded a Weigh In at 130.8 lb.
snezica supported Lo_Mac's Journal Entry.
SkellyShelly commented on bcd's Journal Entry.
amandamaroo recorded a Weigh In at 268.0 lb.
Norms1girl updated their Food Diary.