cdkal

Start Weight:(22 Jan 11) 164.0 lb
Current Weight:(08 Apr 13) 156.0 lb
Goal Weight:130.0 lb
following: cdkal's own diet
performance: losing 0.5 lb a week

FatSecret member since: 22 Jan 11

cdkal's Weight History


cdkal's Buddies

tektron5
buddies only
   
cdkal has 1 buddy



Other Related Links

Members


cdkal's journal

01 May 2012

swollen foot for the past two weeks. At least I only gained a pound. Hoping to be walking on treadmill by Friday. Next week a possible two pound loss.
on diet cdkal's own diet  gaining 0.6 lb a week

cdkal's Recent Food & Exercise

cdkal's Recent Activity

cdkal's Own Activity

No recent activity.

cdkal's Buddies

No recent activity.

Other Member Diet Recent Activity

swooldridge recorded a Weigh In at 174.4 lb.
Spit Shine recorded a Weigh In at 123.5 lb.
Nel123 recorded a Weigh In at 195.1 lb.
Megan Burton recorded a Weigh In at 160.9 lb.
drbkuzma recorded a Weigh In at 211.4 lb.
vma updated their Exercise Diary.
alarkin15 recorded a Weigh In at 119.2 lb.
tietherope recorded a Weigh In at 164.4 lb.