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11 January 2015

Weigh-in: 158.0 lb lost so far: 0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.4 lb a week

08 December 2014

Weigh-in: 160.0 lb lost so far: 0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   steady weight

13 July 2014

Weigh-in: 160.0 lb lost so far: 0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.2 lb a week

04 January 2014

Weigh-in: 155.0 lb lost so far: 0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.2 lb a week

24 April 2013

Weigh-in: 147.0 lb lost so far: 4.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.5 lb a week

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