Start Weight:(23 Apr 11) 142.2 lb
Current Weight:(14 Oct 13) 162.5 lb
Goal Weight:143.3 lb
following: cdesphy's own diet
performance: gaining 2.1 lb a week

FatSecret member since: 23 Apr 11

cdesphy's Weight History

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cdesphy's journal

23 April 2011

Coming from a high of 73 kgs in November 2011, I am starting this new journal at 64.5 kgs and hoping to get to and maintain my ideal weight of 60 kgs by ...
on diet cdesphy's own diet  

cdesphy's Recent Food & Exercise

cdesphy's Recent Activity

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Other Member Diet Recent Activity

rochellj commented on their Weigh In.
danvoge recorded a Weigh In at 217.2 lb.
bowler58 updated their Food Diary.
jasmin6 recorded a Weigh In at 159.8 lb.
glen supported Scout1idf's Journal Entry.
Sugar Waffle supported Pastor Jedi Ninja's Journal Entry.
Peachia recorded a Journal Entry.
Chico0100 recorded a Weigh In at 190.7 lb.