cclark4

Start Weight:(28 Nov 08) 183.0 lb
Current Weight:(14 Sep 10) 180.0 lb
Goal Weight:175.0 lb
following: Fat Smash Diet
performance: losing 0.8 lb a week

FatSecret member since: 28 Nov 08

cclark4's Weight History


cclark4's Latest Member Challenges

372
  In shape for summer(kissing 24 lbs goodbye)
status: Completed
ended: 24 May 10
view progress
 
  
134
  Lets Kick off the new year, by dropping 50lbs!
status: Completed
ended: 22 Mar 10
view progress
 



Other Related Links

Members

Fat Smash Diet


cclark4's journal

20 December 2009

The work schedule that HAD me unable to exercise is OVER. The eating holidays are almost OVER and I joined a challenge to get OVER on my size. love ...
on diet Fat Smash Diet  

21 February 2009

FEELING BETTER ABOUT EATING HABITS, MY EXERCISE HAS TAKEN A SLOW TURN DUE TO WORK HOURS. I KEEP GOING.
on diet Fat Smash Diet  

cclark4's Recent Activity

cclark4's Own Activity

No recent activity.

cclark4's Buddies

No recent activity.

Fat Smash Diet Recent Activity

tbriley recorded a Weight Entry at 147.4 lb.
jysam recorded a Weight Entry at 110.2 lb.
sadiecakes recorded a Weight Entry at 120.0 lb.
IMCUTE2 recorded a Weight Entry at 129.0 lb.
CountessJax recorded a Weight Entry at 228.8 lb.
vtlady1286 commented on their Weight Entry.
Mary Eberhart recorded a Journal Entry and a Weight Entry at 182.0 lb.