Start Weight:(19 Nov 12) 168.0 lb
Current Weight:(23 Aug 13) 149.0 lb
Goal Weight:135.0 lb
following: Weight Watchers
performance: losing 0.3 lb a week

FatSecret member since: 16 Mar 10

ccisneros's Weight History

ccisneros's Latest Member Challenges

  2012 Slim down
status: Completed
ended: 02 Apr 12
view progress
  So Long Soda!
status: Completed
ended: 30 May 11
view progress

ccisneros's Buddies

last weighin: losing 0.3 lb a week Down
buddies only
mrs smith1
last weighin: losing 2.8 lb a week Down
ccisneros has 3 buddies

ccisneros's Cookbook

cals: 502kcal | fat: 26.22g | carbs: 59.78g | prot: 17.40g
Bacon & Swiss Chard Pasta
Simple pasta meal with bacon and Swiss chard.
cals: 136kcal | fat: 0.83g | carbs: 27.97g | prot: 7.03g
Swiss Chard Soup
A great hearty soup with swiss chard with carrots, celery, tomatoes, barley and navy beans.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

ccisneros's Latest Posts

I find that eating protein( turkey slices, string cheese, nuts) for that 3pm snack helps give me energy and keep my full until dinner.
posted 09 Aug 2013, 10:39
Need some motivation!
Just concentrate on drinking more water. Also, I have been replacing my 2nd cup of coffee with hot green tea. It's not exactly the same, but it's working for me.
posted 09 Aug 2013, 10:33
Open Mouth....Insert Foot
This used to happen to me all of the time. I even had one guy ask me 3 times in 1 minute about my baby. He was trying to make a point, since I was holding a wine glass, that he spilled to contents of on me. Needless to say, I was and am not expecting. I know the pain.

posted 18 Dec 2012, 10:55
ccisneros has submitted 3 posts

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Weight Watchers

ccisneros's journal

23 August 2013

Just keep moving, just keep moving.
on diet Weight Watchers  

24 May 2013

Not doing so well lately. I will keep trying though.
on diet Weight Watchers  

ccisneros's Recent Food & Exercise

ccisneros's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

ccisneros's Recent Activity

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