Start Weight:(11 Jan 12) 186.0 lb
Current Weight:(12 Jun 13) 194.0 lb
Goal Weight:150.0 lb
following: cchange's own diet
performance: Steady

FatSecret member since: 11 Jan 12

cchange's Weight History

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cchange's journal

31 October 2012

I started my diet on October 15, 2012 weighing 200lbs, as of October 31 2012 my weight is now 194lbs. I use a smaller plate which gives me smaller por ...
on diet cchange's own diet  gaining 0.2 lb a week

cchange's Recent Food & Exercise

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Other Member Diet Recent Activity

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