cchange

Start Weight:(11 Jan 12) 186.0 lb
Current Weight:(12 Jun 13) 194.0 lb
Goal Weight:150.0 lb
following: cchange's own diet
performance: Steady

FatSecret member since: 11 Jan 12

cchange's Weight History



Other Related Links

Members


cchange's journal

31 October 2012

I started my diet on October 15, 2012 weighing 200lbs, as of October 31 2012 my weight is now 194lbs. I use a smaller plate which gives me smaller por ...
on diet cchange's own diet  gaining 0.2 lb a week

cchange's Recent Food & Exercise

cchange's Recent Activity

cchange's Own Activity

No recent activity.

cchange's Buddies

No recent activity.

Other Member Diet Recent Activity

philmck supported Sugar Waffle's Journal Entry.
SeaRoyhill supported knuckles the mgtow monk's Journal Entry.
Eoruki recorded a Weigh In at 167.2 lb.
meli1028 supported fyzzles's Journal Entry.
sccpa recorded a Weigh In at 156.1 lb.
Martin_NZ recorded a Weigh In at 241.5 lb.
sohck recorded a Weigh In at 160.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.