Start Weight:(11 Jan 12) 186.0 lb
Current Weight:(12 Jun 13) 194.0 lb
Goal Weight:150.0 lb
following: cchange's own diet
performance: Steady

FatSecret member since: 11 Jan 12

cchange's Weight History

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cchange's journal

31 October 2012

I started my diet on October 15, 2012 weighing 200lbs, as of October 31 2012 my weight is now 194lbs. I use a smaller plate which gives me smaller por ...
on diet cchange's own diet  

cchange's Recent Food & Exercise

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Other Member Diet Recent Activity

Sugar Waffle supported UmmBilal's Journal Entry.
Moriven updated their Exercise Diary.
GiselleBG recorded a Journal Entry and a Weigh In at 181.6 lb.
cheleletourneau commented on Gungahick's Journal Entry.
Ibeeoliver recorded a Weigh In at 176.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Tassos67 updated their Exercise Diary.
Cathy441 recorded a Weigh In at 195.6 lb.