ccbournejr2000

Joined July 2010

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Weight History

Start Weight

239.2 lb

Lost so far: 1.8 lb

Current Weight

241.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

183.0 lb

Still to go: 58.0 lb

ccbournejr2000's Weight History

192

loose 25 Pounds in 3 Months

447

Lose 25 pounds by July 4th!

	1 1/4 servings Ice Cream Bar
	1 serving Classic Favorites Three Cheese Ziti Marinara
	2 servings Large White Bread
	Walking (brisk) - 4/mph
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)