cc_sqrl

Start Weight:(31 Jul 08) 248.0 lb
Current Weight:(21 Nov 08) 227.0 lb
Goal Weight:135.0 lb
following: LA Weight Loss
performance: losing 0.2 lb a week

I started my journey to weight loss on July 30, 2008. I have been since trying to get healthier through exercise and changing my eating habits. I started with the eating habits first.

FatSecret member since: 12 Aug 08

cc_sqrl's Weight History


cc_sqrl's latest photos



big girl pic in seattle
in group
30's with 50-100 lbs to Lose
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cc_sqrl's latest posts

Healthy and Filling Foods
i definitely agree. Try and have some veggies on hand. I usually take raw baby carrots w/me during that time or even a fruit. And don't forget to drink plenty of water. But a light snack is helpful.
posted 18 Sep 2008, 03:40
cc_sqrl has submitted 1 post

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LA Weight Loss

cc_sqrl's journal

21 November 2008

it's been a month since i weighed in. unfortunately i did not stick to the plan too well. there have been family problems w/3 deaths within weeks of ...
on diet LA Weight Loss  losing 0.2 lb a week

09 October 2008

some exercise and bad eating. it was my birthday over the weekend and eating crap along with alcohol did not help. i also didn't exercise as much as ...
on diet LA Weight Loss  gaining 1.4 lb a week

cc_sqrl's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

The 100 Club
A Group who's main focus is to shed 100 lbs!

cc_sqrl's Recent Activity

cc_sqrl's own activity

submitted a diet tip.
recorded a journal entry.
replied to their group post - LA Weight Loss.
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