cbrunick - Member

cbrunick

Joined January 2012

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Weight History

Start Weight

138.0 lb

Lost so far: 0.4 lb

Current Weight

137.6 lb
Performance: losing 0.6 lb a week

Goal Weight

120.0 lb

Still to go: 17.6 lb

cbrunick's Weight History

cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g

A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.

cals: 36kcal | fat: 0.41g | carbs: 7.68g | prot: 1.08g

Frozen corn with butter, cilantro, lime juice, salt and cayenne pepper.

cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g

A very fresh idea for a snack or meal.

cals: 234kcal | fat: 5.91g | carbs: 35.52g | prot: 11.88g

Low calorie, yummy shrimp tacos with delicious fillings.

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	1 serving Bolthouse Farms Green Goodness Fruit Smoothie
	1 serving Pepperidge Farm Whole Grain 100% Whole Wheat Bread
	1 small Tangerines (Mandarin Oranges)
	Walking (moderate) - 3/mph
	Running - 6/mph
	Sitting