cberard777

Start Weight:(22 Jul 10) 192.0 lb
Current Weight:(09 Jan 12) 136.0 lb
Goal Weight:150.0 lb
following: cberard777's own diet
performance: losing 1.4 lb a week

Hi, I originally from the Bay Area, and I now live in Auburn,WA. I have been my health journey for 15 months and have lost 51.3 pounds. I excercise and eat sensibly. I was beginning to get alittle bored with tae bo, and tried Zumba for the first time a few weeks ago and I really enjoy it. Thanks for stopping by!!!

FatSecret member since: 22 Jul 10

cberard777's Weight History


cberard777's Latest Member Challenges

141
  Exercise at least twice a week for half an hour
status: Completed
ended: 13 Jun 11
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69
  Just Dance Challenge
status: Completed
ended: 04 Apr 11
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Pre Christmas 30 pound challenge
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cberard777's journal

24 July 2010

I walked for 35 minutes on 7/23/10
on diet cberard777's own diet  

22 July 2010

My goal is to lose 42 pounds. breakfast-instant oatmeal lunch- Yoplait Dinner-salad,and bake chicken
on diet cberard777's own diet  

cberard777's Recent Food & Exercise

cberard777's Groups

The Seattle Side
For all those on the Seattle side of the mountains, this is a place for us.

In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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Other Member Diet Recent Activity

smpsailor recorded a Weigh In at 230.0 lb.
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paddle board mama recorded a Weigh In at 148.0 lb.
Strong Irish Gal updated their Exercise Diary.
dbales recorded a Weigh In at 188.0 lb.