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cberard777
| Start Weight: | (22 Jul 10) 192.0 lb |
| Current Weight: | (09 Jan 12) 136.0 lb |
| Goal Weight: | 150.0 lb |
following: cberard777's own diet
performance: losing 1.4 lb a week
Hi, I originally from the Bay Area, and I now live in Auburn,WA. I have been my health journey for 15 months and have lost 51.3 pounds. I excercise and eat sensibly. I was beginning to get alittle bored with tae bo, and tried Zumba for the first time a few weeks ago and I really enjoy it. Thanks for stopping by!!!
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| FatSecret member since: 22 Jul 10 |
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I walked for 35 minutes on 7/23/10
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My goal is to lose 42 pounds. breakfast-instant oatmeal lunch- Yoplait Dinner-salad,and bake chicken
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 cberard777's Groups
The Seattle Side
For all those on the Seattle side of the mountains, this is a place for us.
In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.
Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!
Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD or Protein Sparing Modified Fast.
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