Joined July 2010
Weight History

Start Weight
192.0 lb
Lost so far: 56.0 lb

Current Weight
136.0 lb
Performance: losing 1.4 lb a week

Goal Weight
150.0 lb
Still to go: 14.0 lb
Hi, I originally from the Bay Area, and I now live in Auburn,WA. I have been my health journey for 15 months and have lost 51.3 pounds. I excercise and eat sensibly. I was beginning to get alittle bored with tae bo, and tried Zumba for the first time a few weeks ago and I really enjoy it. Thanks for stopping by!!!

cberard777's Weight History

cberard777's Latest Member Challenges

  Exercise at least twice a week for half an hour
status: Completed
ended: 13 Jun 11
view progress
  Just Dance Challenge
status: Completed
ended: 04 Apr 11
view progress

cberard777's Latest Photos


in challenge
Pre Christmas 30 pound challenge
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cberard777's journal

24 July 2010

I walked for 35 minutes on 7/23/10
on diet cberard777's own diet  

22 July 2010

My goal is to lose 42 pounds. breakfast-instant oatmeal lunch- Yoplait Dinner-salad,and bake chicken
on diet cberard777's own diet  

cberard777's Recent Food & Exercise

cberard777's Groups

The Seattle Side
For all those on the Seattle side of the mountains, this is a place for us.

In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

cberard777's Recent Activity

cberard777's Own Activity

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Other Member Diet Recent Activity

doudini2 supported jengetfit123's Journal Entry.
Damaris Berdut commented on christinegrey's Journal Entry.
Caramelitoss is following iapgabriel.
victortnt recorded a Weight Entry at 194.7 lb.
Chikaylah recorded a Journal Entry.
steveblack2 recorded a Weight Entry at 222.0 lb.
birdmeat recorded a Weight Entry at 223.0 lb.
tahoebrun supported rosio19's Journal Entry.