caya-2

Start Weight:(21 Apr 13) 190.0 lb
Current Weight:(21 Apr 13) 190.0 lb
Goal Weight:150.0 lb
following: caya-2's own diet
performance: Steady

FatSecret member since: 21 Apr 13

caya-2's Weight History


caya-2's Cookbook

cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 74kcal | fat: 1.11g | carbs: 6.11g | prot: 9.77g
Creamy Egg Salad
An easy, Weight Watchers friendly egg salad.
cals: 185kcal | fat: 9.75g | carbs: 3.22g | prot: 20.36g
Turkey Burgers
These turkey burgers are totally tasty.
view complete cookbook

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Other Member Diet Recent Activity

dialla3201 recorded a Weigh In at 225.0 lb.
acbreemanrhodes recorded a Weigh In at 164.6 lb.
bakerstreetreviews supported lettygaylor's Journal Entry.
AJLea supported rnmalou's Weigh In.
swing43 recorded a Weigh In at 128.0 lb.
rnmalou recorded a Weigh In at 133.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lindasquires updated their Food Diary.