caya-2

Start Weight:(21 Apr 13) 190.0 lb
Current Weight:(21 Apr 13) 190.0 lb
Goal Weight:150.0 lb
following: caya-2's own diet
performance: Steady

FatSecret member since: 21 Apr 13

caya-2's Weight History


caya-2's Cookbook

cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 74kcal | fat: 1.11g | carbs: 6.11g | prot: 9.77g
Creamy Egg Salad
An easy, Weight Watchers friendly egg salad.
cals: 185kcal | fat: 9.75g | carbs: 3.22g | prot: 20.36g
Turkey Burgers
These turkey burgers are totally tasty.
view complete cookbook

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Other Member Diet Recent Activity

tusharverma updated their Food Diary.
moloko4evr recorded a Weigh In at 224.0 lb.
Sdusek recorded a Weigh In at 162.0 lb.
Merginator recorded a Weigh In at 130.0 lb.
Andrew Carlson recorded a Weigh In at 229.4 lb.
Nightshade03 updated their Exercise Diary.
Teswa recorded a Weigh In at 119.2 lb.
mjkrey recorded a Weigh In at 312.6 lb.