Start Weight:(11 Jul 08) 207.2 lb
Current Weight:(07 Aug 13) 240.3 lb
Goal Weight:209.4 lb
following: Mediterranean Diet
performance: gaining 0.2 lb a week

FatSecret member since: 11 Jul 08

caviale's Weight History

caviale's Latest Member Challenges

  Lose 4 Pant Sizes in 10 Weeks
status: Completed
ended: 13 Jul 09
view progress

caviale's Cookbook

cals: 306kcal | fat: 2.89g | carbs: 61.50g | prot: 12.61g
Tomato Salad
Juicy tomato salad with cucumbers and onions.
cals: 357kcal | fat: 8.95g | carbs: 54.46g | prot: 25.27g
Braciole (Stuffed Meat Rolls)
Broccoli rolled up in thinly sliced beef and simmered in tomato sauce.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
cals: 113kcal | fat: 9.26g | carbs: 7.47g | prot: 1.48g
Roasted Vegetables
Mixed vegetables in the oven with a little olive oil. So simple and perfect for summer.
view complete cookbook

Other Related Links


Mediterranean Diet

caviale's journal

30 July 2008

My diet has been always the same during these days. I have also made more exercise that I usually do. However I haven't loose weight. I even gained half ...
on diet Mediterranean Diet  

13 July 2008

I haven't been able to understand how this site work yet. When I do, I will write some entries and try to share my experience. Anyway, I am loosing wh ...
on diet Mediterranean Diet  

caviale's Recent Food & Exercise

caviale's Groups

caviale's Recent Activity

caviale's Own Activity

No recent activity.

caviale's Buddies

No recent activity.

Mediterranean Diet Recent Activity

ACloud4 recorded a Weigh In at 199.0 lb.
NIU recorded a Weigh In at 161.6 lb.
rwilliamgraff recorded a Weigh In at 164.0 lb.
LindaLee14 recorded a Journal Entry and a Weigh In at 213.0 lb.
popatop75 recorded a Weigh In at 201.0 lb.
deguj001 recorded a Weigh In at 217.2 lb.
Deshua recorded a Weigh In at 188.0 lb.
Ursmack recorded a Weigh In at 217.0 lb.