Start Weight:(10 Oct 10) 140.0 lb
Current Weight:(10 Mar 14) 158.5 lb
Goal Weight:110.2 lb
following: cathbak75's own diet
performance: losing 4.6 lb a week

FatSecret member since: 10 Oct 10

cathbak75's Weight History

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cathbak75's journal

03 March 2014

Ok so now on paleo lifestyle - basically no milk and no bread and no grains like Cous Cous and brown rice. Also did week 2 of the running today.
on diet cathbak75's own diet  

15 February 2014

Tomorrow I do my measurements - today I did a run walk for couch to 5km. Goal to run 5km in 4 weeks.
on diet cathbak75's own diet  gaining 1.4 lb a week

cathbak75's Recent Food & Exercise

cathbak75's Recent Activity

cathbak75's Own Activity

cathbak75 recorded a Weigh In at 158.5 lb.
cathbak75 recorded a Weigh In at 159.2 lb.
cathbak75 recorded a Weigh In at 159.8 lb.
cathbak75 recorded a Journal Entry and a Weigh In at 162.0 lb.

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Other Member Diet Recent Activity

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ChicaLean commented on their Journal Entry.
Californiabound925 updated their Exercise Diary.
Tulipgirl6 recorded a Journal Entry.