caterpillargirl

Joined April 2013

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cals: 58kcal | fat: 4.38g | carbs: 3.88g | prot: 1.96g

A nice low-carb mix to add flavor to a variety of dishes.

cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g

A mayonnaise free version of deviled eggs.

cals: 127kcal | fat: 7.26g | carbs: 12.76g | prot: 5.71g

Good cold or hot and can be prepared in 45 minutes or less.

cals: 57kcal | fat: 4.98g | carbs: 3.36g | prot: 0.58g

A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.

cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g

A great substitute for waffles.

view complete cookbook

	1 serving piracanjuba piracanjuba quinoa e linhaca sabor banana
	8 Quail Egg
	1 serving Great Value Vanilla Soymilk
	Weight Training (moderate)

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Quinoa Advocates
Quinoa is a high in protein/amino acid alternative to rice or couscous. The perfect food for vegan diets.