carriemary - Member

carriemary

Joined May 2007

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Weight History

Start Weight

122.0 lb

Lost so far: 3.0 lb

Current Weight

125.0 lb
Performance: Steady

Goal Weight

118.0 lb

Still to go: 7.0 lb

carriemary's Weight History

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g

These low carb cheesecake squares are very good.

cals: 116kcal | fat: 7.50g | carbs: 9.97g | prot: 3.95g

A simple recipe for peanut butter cookies.

cals: 93kcal | fat: 8.74g | carbs: 1.51g | prot: 2.62g

These delicious stuffed mushrooms are also great refrigerated or reheated.

cals: 67kcal | fat: 1.88g | carbs: 9.87g | prot: 3.75g

Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.

cals: 24kcal | fat: 0.70g | carbs: 0.69g | prot: 3.57g

A great alternative to bread.

view complete cookbook

	2 large 2 egg whites
	2 oz 2peices of toast