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carolynkrenzel
carolynkrenzel
Joined February 2018
Posts
1
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Weight History
Start Weight
170.0 lb
Lost so far:
0 lb
Current Weight
170.0 lb
Performance:
Steady
Goal Weight
132.0 lb
Still to go:
38.0 lb
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H pylori
once the antibiotics are done you need to repopulate your gut with good bacteria so the h pylori won't come back. i love siggi's yogurt, which i buy at my local Tops grocery store. it is less sweet than many yogurts, and too much sugar is bad for gut health. add nuts and seeds for more fiber, as long as you do not have diverticula in your bowels. good luck!
posted
21 Feb 2018, 07:44
carolynkrenzel has submitted 1 post
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