carolinamamasita

Start Weight:(09 Sep 07) 166.0 lb
Current Weight:(19 Apr 08) 151.0 lb
Goal Weight:140.0 lb
following: carolinamamasita's own diet
performance: gaining 0.1 lb a week

Hi there !
I am almost 40 years old, single working mother of two children.
I have been heavy most of my life. But my weight has been coming down since 2002, when I was at my heaviest of 264 pounds.
I have done everything from Atkins, Weight Watchers, Medifast...
and lately have just been combining my diets off/on ...
I have been doing good switching like this ,
I started back at the Weight Watchers again on August 8, 2007 and was 177 pounds . So I am currently down about 9.4 pounds with my Weight Watchers weigh in on Sept 5, 2007 !!

I have been using Medifast Products which are LOW in
Weight Watchers Points about 1 point for each packet...

and high in protein and low in carbs but high in fiber , which is what counts !


I am hoping to find some great recipes on here
and am hoping to be able to share some of my favorite recipes with everybody else.

Here is to US and losing more WEIGHT !

FatSecret member since: 09 Sep 07

carolinamamasita's Weight History


carolinamamasita's Cookbook

cals: 528kcal | fat: 19.82g | carbs: 32.95g | prot: 55.26g
Mongolian BBQ
An easy 30 minute meal.
cals: 310kcal | fat: 13.82g | carbs: 14.19g | prot: 31.68g
Mexican Tuna Salad
This Mexican tuna salad is delicious, full of color and fairly low carb.
cals: 231kcal | fat: 8.42g | carbs: 6.12g | prot: 24.05g
Prawn with Green Peppercorns
This recipe seems like a sophisticated seafood dish and in the mind of your guests it will be but it's pretty easy to handle.
cals: 445kcal | fat: 19.15g | carbs: 10.00g | prot: 56.63g
Grilled Chicken with Green Chili Sauce
Tender marinated chicken in a wickedly spicy green chili sauce.
cals: 321kcal | fat: 5.39g | carbs: 9.03g | prot: 56.49g
Chicken Vegetable Stir-Fry
Great for the whole family use any veggies you have.
view complete cookbook

carolinamamasita's Latest Posts

alli
I was thinking about trying it out ... but nnot sure if it would be worth the money .
What is your opinion on it ?
posted 09 Sep 2007, 08:24
carolinamamasita has submitted 1 post

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carolinamamasita's journal

20 April 2008

Have a cruise planned in October really good prices out of Miami Florida Anyone want to join me ? Inside cabin 4a is only $429 per ...

09 March 2008

really trying to lose this weight now. Have my BIG cruise coming up in October and I want to be down to 140 pounds by then or smaller.... ...

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