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carolaswilson
carolaswilson
Joined December 2011
Posts
66
Following
0
Followers
0
Weight History
Start Weight
209.0 lb
Lost so far:
29.0 lb
Current Weight
180.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
140.0 lb
Still to go:
40.0 lb
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carolaswilson's Weight History
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carolaswilson's Recent Food & Exercise
1/4 serving Graze Fruit and Seed Flapjack
2
coffee cups
Coffee with Milk
2
6 oz containers
Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
Calisthenics (light, e.g. home exercise)
Calisthenics (heavy, e.g. pushups)
Sitting
view diet calendar
