Start Weight:(18 Sep 10) 165.0 lb
Current Weight:(11 Jul 11) 160.0 lb
Goal Weight:128.0 lb
following: carol_54's own diet
performance: losing 0.1 lb a week

I was ideal weight most of my lift until middle age, then pounds crept up. Whenever I have in the past wanted to drop a few pounds, I have always just went low-carb and it always worked. But now that I'm older, it's a lot more difficult. I'm now going to try healthy eating, watching carbs and calories and reducing fat.
I am a grandmother and enjoy cooking, photo editing, and computers.

FatSecret member since: 18 Sep 10

carol_54's Weight History

carol_54's Cookbook

cals: 80kcal | fat: 4.78g | carbs: 9.04g | prot: 1.91g
Late Summer Ratatouille
A vegetable "stew" that's great hot or cold and good for low-carb diets.
view complete cookbook

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carol_54's journal

20 February 2011

On low-carb...went off a few days while Jay was here.
on diet carol_54's own diet  

26 September 2010

Well, another problem is I pig out when we go to a restaurant. Yesterday, it was Logan's.
on diet carol_54's own diet  

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