| Start Weight: | (18 Sep 10) 165.0 lb |
| Current Weight: | (11 Jul 11) 160.0 lb |
| Goal Weight: | 128.0 lb |
following:
carol_54's own diet
performance:
losing 0.1 lb a week
I was ideal weight most of my lift until middle age, then pounds crept up. Whenever I have in the past wanted to drop a few pounds, I have always just went low-carb and it always worked. But now that I'm older, it's a lot more difficult. I'm now going to try healthy eating, watching carbs and calories and reducing fat.
I am a grandmother and enjoy cooking, photo editing, and computers.