carnageX12
Joined December 2010
Posts
29
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Weight History

Start Weight
248.0 lb
Lost so far: 53.0 lb

Current Weight
195.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
150.0 lb
Still to go: 45.0 lb

carnageX12's Weight History


carnageX12's Cookbook

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

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