carnageX12

Start Weight:(05 Feb 10) 248.0 lb
Current Weight:(05 Nov 13) 183.5 lb
Goal Weight:150.0 lb
following: carnageX12's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 03 Dec 10

carnageX12's Weight History


carnageX12's Cookbook

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

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cjr245 updated their Exercise Diary.
MaryAMW recorded a Weigh In at 184.0 lb.
mcjl1 updated their Food Diary.
gsmit3 updated their Exercise Diary.
priscilla619 updated their Food Diary.
otty42 updated their Exercise Diary.
sdiver commented on their Journal Entry.
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