Start Weight:(05 Feb 10) 248.0 lb
Current Weight:(05 Nov 13) 183.5 lb
Goal Weight:150.0 lb
following: carnageX12's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 03 Dec 10

carnageX12's Weight History

carnageX12's Cookbook

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

Other Related Links


carnageX12's Recent Food & Exercise

carnageX12's Recent Activity

carnageX12's Own Activity

No recent activity.

carnageX12's Buddies

No recent activity.

Other Member Diet Recent Activity

dxadxa commented on lalzin's Weigh In.
sai_spark recorded a Weigh In at 211.6 lb.
hecpegua recorded a Weigh In at 187.2 lb.
midnightoil updated their Food Diary.
lalzin recorded a Weigh In at 180.6 lb.
ruchi0112 recorded a Weigh In at 160.9 lb.
Stewart65 updated their Food Diary.
fabioalessandro recorded a Weigh In at 168.2 lb.