carnageX12

Start Weight:(05 Feb 10) 248.0 lb
Current Weight:(05 Nov 13) 183.5 lb
Goal Weight:150.0 lb
following: carnageX12's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 03 Dec 10

carnageX12's Weight History


carnageX12's Cookbook

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

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Other Member Diet Recent Activity

rayrayjay updated their Food Diary.
rhaddix_afs1 updated their Food Diary.
smhender recorded a Weigh In at 297.0 lb.
ptburns updated their Exercise Diary.
Navaho updated their Exercise Diary.
stevencote supported Bethlauren8's Journal Entry.
pmwall recorded a Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.9 lb.