carnageX12

Start Weight:(05 Feb 10) 248.0 lb
Current Weight:(05 Nov 13) 183.5 lb
Goal Weight:150.0 lb
following: carnageX12's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 03 Dec 10

carnageX12's Weight History


carnageX12's Cookbook

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

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emiko12845 recorded a Weigh In at 215.0 lb.
Deb_N commented on aaronpeterson300's Weigh In.
nuosquanenre recorded a Journal Entry.
mamason1963 joined group 50's with 25-50 lbs to Lose.
Lina recorded a Weigh In at 163.1 lb.
bryansilva recorded a Weigh In at 141.1 lb.
Ray gerdes recorded a Weigh In at 179.6 lb.
notjune1 commented on lettygaylor's Journal Entry.