Start Weight:(05 Feb 10) 248.0 lb
Current Weight:(24 Feb 16) 195.0 lb
Goal Weight:150.0 lb
following: carnageX12's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 03 Dec 10

carnageX12's Weight History

carnageX12's Cookbook

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

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Natali547 updated their Food Diary.
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