carlsmuffin

Start Weight:(15 Nov 13) 166.0 lb
Current Weight:(15 Nov 13) 166.0 lb
Goal Weight:135.0 lb
following: carlsmuffin's own diet
performance: Steady

FatSecret member since: 15 Nov 13

carlsmuffin's Weight History


carlsmuffin's Latest Member Challenges

45
  30 Pounds Lighter in 8 Weeks
status: Completed
ended: 11 Jan 14
view progress
 
 


carlsmuffin's Cookbook

cals: 424kcal | fat: 19.31g | carbs: 12.60g | prot: 49.26g
Fish Kabobs
Broiled marinated halibut skewers with crispy bell peppers, cherry tomatoes and onion.
view complete cookbook

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carlsmuffin's journal

15 November 2013

I need to lose the weight in order to satisfy my Doctor and myself. I gained about 12 extra pounds while dealing with my daughters leukemia, and I was ...

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Other Member Diet Recent Activity

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