carlow4

Start Weight:(14 Sep 11) 174.0 lb
Current Weight:(11 Jul 13) 167.8 lb
Goal Weight:158.0 lb
following: Leesevol's 17 day diet
performance: losing 0.1 lb a week

FatSecret member since: 08 Jun 10

carlow4's Weight History



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Leesevol's 17 day diet


carlow4's journal

03 October 2012

Period started today

02 October 2012

Period starting in 2 days so think this has to do with weight gain since I've been good with food and exercise.

carlow4's Recent Food & Exercise

carlow4's Recent Activity

carlow4's Own Activity

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Other Member Diet Recent Activity

Addie Aline supported wakamiya's Journal Entry.
maelynpeacock replied to tenkilos's group post - DAILY CHECK IN HERE.
HCB supported Mary Charity's Journal Entry.
wholefoodnut replied to Simocasa's post - Need help tracking calories in loaf of bread .
rhondahanibal supported 4nh0's Weigh In.
Klipshorn updated their Food Diary.
Tara--RD and MLochner are now buddies.
glen commented on Frosty Heimdall's Journal Entry.