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carlow4
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carlow4
Start Weight:
(14 Sep 11) 174.0 lb
Current Weight:
(17 May 13) 169.2 lb
Goal Weight:
158.0 lb
following:
Leesevol's 17 day diet
performance:
losing 0.0 lb a week
FatSecret member since: 08 Jun 10
carlow4's Weight History
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Leesevol's 17 day diet
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03 October 2012
Period started today
on diet
Leesevol's 17 day diet
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02 October 2012
Period starting in 2 days so think this has to do with weight gain since I've been good with food and exercise.
on diet
Leesevol's 17 day diet
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carlow4's Recent Food & Exercise
120 g Tuna in Water (Canned)
2 large Egg
2 regular slice Whole Wheat Bread
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
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at 169.2 lb.
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