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carla70
carla70
Joined March 2010
Posts
20
Following
4
Followers
5
Weight History
Start Weight
203.0 lb
Lost so far:
0 lb
Current Weight
203.0 lb
Performance:
Steady
Goal Weight
165.0 lb
Still to go:
38.0 lb
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carla70's Weight History
view carla70's complete history
carla70's Latest Member Challenges
83
4th of July Alcohol & Soda Challenge
status:
Completed
ended:
04 Jul 10
view progress
26
Couch to 5K in 9 Weeks
status:
Completed
ended:
12 Jul 10
view progress
view all carla70's challenges
Following
oolala53
last weighin:
losing 0.9 lb a week
bobbeym
last weighin:
gaining 0.1 lb a week
jewelsnm
only visible to followers
escaper67
last weighin:
losing 3.3 lb a week
carla70's Cookbook
cals: 204kcal | fat: 11.44g | carbs: 8.32g | prot: 17.08g
Smothered Crock Pot Steak
Smothered steak tenderloin with vegetables.
view complete cookbook
carla70's Latest Posts
Looking for a diet buddy...
Hello Michham - That is what I have to lose also is about 50 pounds. Although I have battled my weight for as long as I can remember.
I just found this site also and it is great! I would be your buddy also
posted
08 Apr 2010, 08:04
Starting Today - Looking for Buddies
Bridie88 and southerngal we can do this together.
What are you favorite recipes?? Exercise?? (the dreaded E word)..lol
Buddies
posted
07 Apr 2010, 11:04
Starting Today - Looking for Buddies
I wouldn't walk where bears are either. I haven't walked in the mornings when it is still dark due to bears and coyotes in the area. I have Wii Fit and should do that. I have the stuff just need the time and motivaion to get going on it. I have even thought of doing the Couch 2k program and I hate running. But I know that is the key to getting in shape. I played basketball with my kids this weekend and boy was I out of shape.
posted
06 Apr 2010, 10:45
Starting Today - Looking for Buddies
kmartin - you have done really well since starting -
Do you do any exercise routine?
posted
06 Apr 2010, 10:01
Starting Today - Looking for Buddies
Hello everyone, I am 40 years old and have about 50 pounds to lose. I have done atkins before but have been off it for about 5 years. My weight has crept slowly back up. Right now I am still just barely under 200 and don't want it to get any further up.
I know I can do it with Atkins, before I lost 30# on it. I also know how good I felt physically and emotionally on Atkins.
I have been trying to start for a few weeks now on and off. But today is it!!! I start clean induction today.
Looking for a buddy and support along this journey.
I know I can be fit before 41.
Carla
posted
06 Apr 2010, 09:41
carla70 has submitted 5 posts
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carla70's Recent Food & Exercise
1 serving EAS
2 servings Fajita Chicken Strips
1 serving Blue Cheese Dressing
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Desk Work
view diet calendar
