Start Weight:(20 Nov 12) 204.4 lb
Current Weight:(21 Jan 13) 208.8 lb
Goal Weight:143.3 lb
following: carina290462's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 12 Oct 12

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hunger makes me fail in dieting
can anyone give me some advice on how i can curb my hunger pangs and what to eat when i get them? the feeling of hunger is what is holding me back in losing weight. Are there any appetite suppresants which are safe to take?
posted 25 Nov 2012, 18:10
carina290462 has submitted 1 post

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