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carilann > Favorite Meals

Coffee Cocoa Drink


Suitable for:
    Breakfast
    Lunch
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 5
Calories 49
 
% Daily Values*
Total Fat 0.61g 1%
  Saturated Fat 0.477g 2%
  Polyunsaturated Fat 0.009g  
  Monounsaturated Fat 0.029g  
  Trans Fat 0g  
Cholesterol 1mg 0%
Sodium 72mg 3%
Potassium 175mg  
Total Carbohydrate 6.31g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 3.34g  
 
Vitamin A 6% Vitamin C 1%
Calcium 14% Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (11%)
 
Protein (37%)
Carbohydrates, 6.31g (52%) Fat, 0.61g (11%) Protein, 3.34g (37%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Others, Snacks, Sweets, etc
    Beverages
The information specified for this meal was submitted and shared by member carilann on 13 Jun 12.



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 Nutrition summary:

There are 49 calories in Coffee Cocoa Drink
Calorie break-down: 11% fat, 52% carbs, 37% protein
(per meal)

Recently eaten by:

carilann
on diet Atkins
last weighin: losing 0.3 lb a week Down


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