career247
Joined July 2012
Posts
2
Following
0
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Weight History

Start Weight
194.0 lb
Lost so far: 1.6 lb

Current Weight
192.4 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 57.4 lb

career247's Weight History


career247's Cookbook

cals: 163kcal | fat: 11.56g | carbs: 8.27g | prot: 7.89g
Spicy Cheesy Cauliflower Bake with Bacon
For those that like it hot, a real spicy cheesy cauliflower bake.
cals: 184kcal | fat: 7.38g | carbs: 3.68g | prot: 24.68g
Tuna Patties II
Tuna patties that everyone will love.
view complete cookbook

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career247's Recent Food & Exercise


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Atkins Recent Activity

deesplayname supported kickingcarbs's Journal Entry.
PHgardener recorded a Weight Entry at 156.0 lb.
Shari22 recorded a Weight Entry at 113.8 lb.
From371to184 recorded a Journal Entry.
Griffido recorded a Weight Entry at 203.3 lb.
old hag updated their Exercise Diary.
bankgirl1 updated their Food Diary.
right-now-or-never updated their Food Diary.