Start Weight:(03 Feb 14) 194.0 lb
Current Weight:(05 Feb 14) 192.4 lb
Goal Weight:135.0 lb
following: Atkins
performance: Steady

FatSecret member since: 01 Jul 12

career247's Weight History

career247's Cookbook

cals: 163kcal | fat: 11.56g | carbs: 8.27g | prot: 7.89g
Spicy Cheesy Cauliflower Bake with Bacon
For those that like it hot, a real spicy cheesy cauliflower bake.
cals: 184kcal | fat: 7.38g | carbs: 3.68g | prot: 24.68g
Tuna Patties II
Tuna patties that everyone will love.
view complete cookbook

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Atkins Recent Activity

alphamares supported Tamarah Jo's Journal Entry.
whyausername recorded a Weigh In at 326.3 lb.
Pioneer26 recorded a Weigh In at 147.5 lb.
rhontique supported Hermiones Mom's Journal Entry.
Offshore25 recorded a Weigh In at 198.5 lb.
sweetlime recorded a Weigh In at 201.6 lb.
Tamarah Jo commented on redgirl1974's Journal Entry.
newnormal supported northernmusician's Journal Entry.