career247

Start Weight:(03 Feb 14) 194.0 lb
Current Weight:(05 Feb 14) 192.4 lb
Goal Weight:135.0 lb
following: Atkins
performance: Steady

FatSecret member since: 01 Jul 12

career247's Weight History


career247's Cookbook

cals: 163kcal | fat: 11.56g | carbs: 8.27g | prot: 7.89g
Spicy Cheesy Cauliflower Bake with Bacon
For those that like it hot, a real spicy cheesy cauliflower bake.
cals: 184kcal | fat: 7.38g | carbs: 3.68g | prot: 24.68g
Tuna Patties II
Tuna patties that everyone will love.
view complete cookbook

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Atkins


career247's Recent Food & Exercise

career247's Recent Activity

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Atkins Recent Activity

HCB commented on CatHerder's Journal Entry.
ALee1968 updated their Exercise Diary.
sandra1970 recorded a Journal Entry and a Weigh In at 239.0 lb.
autpai0807 recorded a Weigh In at 208.0 lb.
nicholaix supported K L Wicklund's Weigh In.
tesseeb recorded a Weigh In at 164.0 lb.
Cynthia Norris recorded a Journal Entry and a Weigh In at 243.0 lb.
BuffyBear commented on nicholaix's Weigh In.