Start Weight:(03 Feb 14) 194.0 lb
Current Weight:(05 Feb 14) 192.4 lb
Goal Weight:135.0 lb
following: Atkins
performance: Steady

FatSecret member since: 01 Jul 12

career247's Weight History

career247's Cookbook

cals: 163kcal | fat: 11.56g | carbs: 8.27g | prot: 7.89g
Spicy Cheesy Cauliflower Bake with Bacon
For those that like it hot, a real spicy cheesy cauliflower bake.
cals: 184kcal | fat: 7.38g | carbs: 3.68g | prot: 24.68g
Tuna Patties II
Tuna patties that everyone will love.
view complete cookbook

Other Related Links



career247's Recent Food & Exercise

career247's Recent Activity

career247's Own Activity

No recent activity.

career247's Buddies

No recent activity.

Atkins Recent Activity

YellowTrucker recorded a Weigh In at 328.0 lb.
legoyzueta recorded a Weigh In at 164.0 lb.
Bentley Mama recorded a Weigh In at 164.0 lb.
Shari22 recorded a Weigh In at 114.4 lb.
sierra1167 recorded a Journal Entry and a Weigh In at 179.8 lb.
Roobert commented on their Weigh In.
ioaq5100 updated their Exercise Diary.
tweetycat supported warrenwinter's Journal Entry.