career247

Start Weight:(03 Feb 14) 194.0 lb
Current Weight:(05 Feb 14) 192.4 lb
Goal Weight:135.0 lb
following: Atkins
performance: Steady

FatSecret member since: 01 Jul 12

career247's Weight History


career247's Cookbook

cals: 163kcal | fat: 11.56g | carbs: 8.27g | prot: 7.89g
Spicy Cheesy Cauliflower Bake with Bacon
For those that like it hot, a real spicy cheesy cauliflower bake.
cals: 184kcal | fat: 7.38g | carbs: 3.68g | prot: 24.68g
Tuna Patties II
Tuna patties that everyone will love.
view complete cookbook

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Atkins


career247's Recent Food & Exercise

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Atkins Recent Activity

Hermiones Mom commented on redgirl1974's Journal Entry.
OutlanderFan supported debrafrederick's Journal Entry.
Marlene1952 updated their Food Diary.
redgirl1974 commented on their Journal Entry.
valiantefforts recorded a Journal Entry and a Weigh In at 204.0 lb.
gg-girl updated their Exercise Diary.
ApacheTiger37 supported Kate_welsh09's Weigh In.
kokoshep recorded a Journal Entry and a Weigh In at 211.0 lb.