career247

Start Weight:(03 Feb 14) 194.0 lb
Current Weight:(05 Feb 14) 192.4 lb
Goal Weight:135.0 lb
following: Atkins
performance: Steady

FatSecret member since: 01 Jul 12

career247's Weight History


career247's Cookbook

cals: 163kcal | fat: 11.56g | carbs: 8.27g | prot: 7.89g
Spicy Cheesy Cauliflower Bake with Bacon
For those that like it hot, a real spicy cheesy cauliflower bake.
cals: 184kcal | fat: 7.38g | carbs: 3.68g | prot: 24.68g
Tuna Patties II
Tuna patties that everyone will love.
view complete cookbook

Other Related Links

Members

Atkins


career247's Recent Food & Exercise

career247's Recent Activity

career247's Own Activity

No recent activity.

career247's Buddies

No recent activity.

Atkins Recent Activity

smdnat recorded a Weigh In at 169.5 lb.
zachnky commented on Raineeee's Journal Entry.
shadowx1110 recorded a Journal Entry.
RoseTampa recorded a Journal Entry and a Weigh In at 235.8 lb.
Yolanda9179 commented on Raineeee's Journal Entry.
cfire recorded a Weigh In at 180.0 lb.
DarleneW101 supported WannabeSlimmer2013's Journal Entry.
sarah545 updated their Food Diary.