captnjer

Start Weight:(30 Jul 13) 250.0 lb
Current Weight:(02 Jul 14) 227.0 lb
Goal Weight:185.0 lb
following: captnjer's own diet
performance: losing 0.5 lb a week

FatSecret member since: 30 Jul 13

captnjer's Weight History



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Emerald17 recorded a Journal Entry and a Weigh In at 135.0 lb.
ksasnic recorded a Weigh In at 174.0 lb.
LeifIII recorded a Weigh In at 220.0 lb.
BadBoyBlue updated their Exercise Diary.
glen commented on Pterath's Journal Entry.
Heila v der merwe recorded a Weigh In at 143.5 lb.
fulkdj recorded a Weigh In at 196.0 lb.
tonysalt recorded a Weigh In at 292.0 lb.