Start Weight:(30 Jul 13) 250.0 lb
Current Weight:(02 Jul 14) 227.0 lb
Goal Weight:185.0 lb
following: captnjer's own diet
performance: losing 0.5 lb a week

FatSecret member since: 30 Jul 13

captnjer's Weight History

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Other Member Diet Recent Activity

Lucas Li recorded a Weigh In at 158.7 lb.
Krystal9184 supported kmar's Journal Entry.
mchlbcknr recorded a Weigh In at 182.0 lb.
Precious97 replied to cindyscaccia's post - New to FatSecret.
maurined supported HCB's Journal Entry.
JoanneLM supported Kenysb's Journal Entry.
itsmejanu updated their Exercise Diary.
Volleyjen recorded a Weigh In at 190.4 lb.