captnjer

Start Weight:(30 Jul 13) 250.0 lb
Current Weight:(02 Jul 14) 227.0 lb
Goal Weight:185.0 lb
following: captnjer's own diet
performance: losing 0.5 lb a week

FatSecret member since: 30 Jul 13

captnjer's Weight History



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Fitbit45 supported Glaun's Journal Entry.
Trish_jj supported sromero's Weigh In.
nimbledj recorded a Weigh In at 240.0 lb.
Miss Lutzke recorded a Weigh In at 201.0 lb.
sbiswarnath recorded a Weigh In at 158.0 lb.
unamoyer commented on Aji Dea Putra's Weigh In.
snezica commented on wasabi27's Weigh In.
JodiM68 added Prava's One Minute Flax Meal Muffin recipe to their cook book.