captnjer

Start Weight:(30 Jul 13) 250.0 lb
Current Weight:(02 Jul 14) 227.0 lb
Goal Weight:185.0 lb
following: captnjer's own diet
performance: losing 0.5 lb a week

FatSecret member since: 30 Jul 13

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Jeri Rickel recorded a Weight Entry at 177.0 lb.
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rainrshine commented on their Weight Entry.
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TomLong supported RiverRes's Journal Entry.
Fredacp recorded a Weight Entry at 207.5 lb.
MikeyVDenver updated their Exercise Diary.
Emma1238 updated their Food Diary.