cannycook - Member

cannycook

Joined April 2012

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Weight History

Start Weight

165.0 lb

Lost so far: 7.0 lb

Current Weight

158.0 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 8.0 lb

cannycook's Weight History

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g

An excellent, addictive spinach pie that's sure to please everyone.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

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