I am a happy going 61 year old, who needs to get in better shape (due to back problems) and borderline diabetic. Was doing Nutrisystem since August. Am having issues with sugar alcohols and soy. I just started following Rick Gallops GI Diet following green, yellow and red lights.I will finish my Nutrisystem foods, but only a few a week. My blood sugar has gone down, so the GI diet is a good program.

I am a Christan and have been married 41 years, have to grown children and 3 grandchildren. I am a pet lover, with 2 rescued Greyhounds and 1 cockateil, who loves to talk, sing and whistle.

I am a customer service rep working full time, my hubby is semi- retired and loving it. He is very supportive of my weight loss goals.