camymac

following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 24 Jul 12

camymac's Weight History

cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g

Delicious Middle Eastern eggplant dip.

cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g

These little gems are outstanding as a snack or appetizer.

view complete cookbook

7/1: A-13 T-25.5 W-44 H-47 C-45 7/31: A-13 T-24 W-43.5 H-47 C-44

on diet Atkins

	2 servings AMERICAN CHEESE
	1 fl oz cream
	4 thins slice ham
	Housework
	Sitting
	Calisthenics (light, e.g. home exercise)

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

No recent activity.

No recent activity.

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