camihomeless

Start Weight:(17 Jan 13) 165.3 lb
Current Weight:(26 Jul 16) 180.8 lb
Goal Weight:143.3 lb
following: camihomeless's own diet
performance: gaining 1.5 lb a week

Planejamento: 1300 a 1500 kcal por dia (50% carbo/ 30% proteína/ 20% gordura)
7:00 – Café da manha 281 /244
10:00 – Refeição 2 219 / 190
12:30 – Almoço 344 / 298
15:30 – Refeição 4 219 / 190
18:00 – Refeição 5 188 / 163
21:30 – Janta 250 / 217

FatSecret member since: 17 Jan 13

camihomeless's Weight History


camihomeless's Buddies

CamilaMylla
last weighin: losing 1.2 lb a week Down
 
manoela campos
last weighin: gaining 0.4 lb a week Up
Cleidoca
not sharing weight
 
Lorena Araújo
not sharing weight
camihomeless has 4 buddies



Other Related Links

Members


camihomeless's journal

07 July 2016

duas semanas de dieta 80℅ ok e nada da balança mudar 😭

02 July 2016

Bom, ontem eu dei uma jacadona... tpm e tals, alcancei 2000kcal (meu IDR). Estou um pouco chateada mas vamos em frente! Hoje eu tinha uma festa junina ...

camihomeless's Recent Food & Exercise

camihomeless's Recent Activity

camihomeless's Own Activity

camihomeless recorded a Weigh In at 180.8 lb.
camihomeless supported RaBlond's Journal Entry.
camihomeless recorded a Journal Entry and a Weigh In at 176.7 lb.
camihomeless updated their Food Diary.

camihomeless's Buddies

CamilaMylla and simonecorrea17 are now buddies.

Other Member Diet Recent Activity

jnix911 supported Sugar Waffle's Journal Entry.
kathleenscanlan recorded a Journal Entry and a Weigh In at 156.2 lb.
SjF60 supported VeggieJunkie's Journal Entry.
exumfats updated their Food Diary.
Jan-Bart recorded a Weigh In at 163.1 lb.
LindaLee14 supported Sharonsparkle's Weigh In.
nancyblum recorded a Weigh In at 170.8 lb.
BigBlittleitch recorded a Journal Entry.