camihomeless

Start Weight:(17 Jan 13) 165.3 lb
Current Weight:(25 Feb 13) 160.7 lb
Goal Weight:143.3 lb
following: camihomeless's own diet
performance: losing 4.1 lb a week

Planejamento: 1300 a 1500 kcal por dia (50% carbo/ 30% proteína/ 20% gordura)
7:00 – Café da manha 281 /244
10:00 – Refeição 2 219 / 190
12:30 – Almoço 344 / 298
15:30 – Refeição 4 219 / 190
18:00 – Refeição 5 188 / 163
21:30 – Janta 250 / 217

FatSecret member since: 17 Jan 13

camihomeless's Weight History


camihomeless's Buddies

manoela campos
not sharing weight
 
Cleidoca
not sharing weight
Lorena Araújo
not sharing weight
   
camihomeless has 3 buddies



Other Related Links

Members


camihomeless's journal

26 February 2013

Vontade absurda de almoçar no mcdonalds... ai, alguém me segura!

25 February 2013

no fim de semana, comi um (alguns) pedaços de pizza. Além da parte ruim (furar a dieta) tive uma crise alérgica. Na verdade, isso é até positivo porque ...

camihomeless's Recent Food & Exercise

camihomeless's Recent Activity

camihomeless's Own Activity

No recent activity.

camihomeless's Buddies

No recent activity.

Other Member Diet Recent Activity

AdeleBro supported Annedel's Weigh In.
A Torre updated their Food Diary.
sousellas recorded a Weigh In at 195.6 lb.
Song22 recorded a Weigh In at 184.2 lb.
Adam Gerhart recorded a Weigh In at 150.0 lb.
Bejemot recorded a Weigh In at 189.6 lb.
Steverogers123 recorded a Weigh In at 155.0 lb.
Teknokissa recorded a Weigh In at 135.8 lb.