camihomeless

Start Weight:(17 Jan 13) 165.3 lb
Current Weight:(26 Jul 16) 180.8 lb
Goal Weight:143.3 lb
following: camihomeless's own diet
performance: gaining 1.5 lb a week

Planejamento: 1300 a 1500 kcal por dia (50% carbo/ 30% proteína/ 20% gordura)
7:00 – Café da manha 281 /244
10:00 – Refeição 2 219 / 190
12:30 – Almoço 344 / 298
15:30 – Refeição 4 219 / 190
18:00 – Refeição 5 188 / 163
21:30 – Janta 250 / 217

FatSecret member since: 17 Jan 13

camihomeless's Weight History


camihomeless's Buddies

CamilaMylla
last weighin: losing 4.0 lb a week Down
 
manoela campos
last weighin: losing 0.7 lb a week Down
Cleidoca
not sharing weight
 
Lorena Araújo
not sharing weight
camihomeless has 4 buddies



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camihomeless's journal

07 July 2016

duas semanas de dieta 80℅ ok e nada da balança mudar 😭

02 July 2016

Bom, ontem eu dei uma jacadona... tpm e tals, alcancei 2000kcal (meu IDR). Estou um pouco chateada mas vamos em frente! Hoje eu tinha uma festa junina ...

camihomeless's Recent Food & Exercise

camihomeless's Recent Activity

camihomeless's Own Activity

No recent activity.

camihomeless's Buddies

CamilaMylla and Rosana Piceli are now buddies.

Other Member Diet Recent Activity

vo2max42 supported sydvicious9127's Journal Entry.
maeday42 supported Sesbws's Weight Entry.
FedUpFatty recorded a Journal Entry and a Weight Entry at 205.0 lb.
poppycom supported Draglist's Journal Entry.
SavvyJoss recorded a Weight Entry at 158.7 lb.
ljpeterson updated their Exercise Diary.
rjwwalker3 recorded a Weight Entry at 202.2 lb.
Rochelle Pettijohn recorded a Weight Entry at 180.2 lb.