camihomeless

Start Weight:(17 Jan 13) 165.3 lb
Current Weight:(25 Feb 13) 160.7 lb
Goal Weight:143.3 lb
following: camihomeless's own diet
performance: losing 4.1 lb a week

Planejamento: 1300 a 1500 kcal por dia (50% carbo/ 30% proteína/ 20% gordura)
7:00 – Café da manha 281 /244
10:00 – Refeição 2 219 / 190
12:30 – Almoço 344 / 298
15:30 – Refeição 4 219 / 190
18:00 – Refeição 5 188 / 163
21:30 – Janta 250 / 217

FatSecret member since: 17 Jan 13

camihomeless's Weight History


camihomeless's Buddies

manoela campos
not sharing weight
 
Cleidoca
not sharing weight
Lorena Araújo
not sharing weight
   
camihomeless has 3 buddies



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camihomeless's journal

26 February 2013

Vontade absurda de almoçar no mcdonalds... ai, alguém me segura!

25 February 2013

no fim de semana, comi um (alguns) pedaços de pizza. Além da parte ruim (furar a dieta) tive uma crise alérgica. Na verdade, isso é até positivo porque ...

camihomeless's Recent Food & Exercise

camihomeless's Recent Activity

camihomeless's Own Activity

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Other Member Diet Recent Activity

euheide supported strive2bethin's Journal Entry.
Nikathron updated their Food Diary.
ramtaxprep recorded a Weigh In at 180.0 lb.
Kas1336 supported tamariskmills's Journal Entry.
Ann Polglase commented on their Journal Entry.
tamariskmills recorded a Journal Entry and a Weigh In at 167.5 lb.
BillyLoneWolf updated their Exercise Diary.
BubuSiz recorded a Weigh In at 130.2 lb.