camihomeless

Start Weight:(17 Jan 13) 165.3 lb
Current Weight:(25 Feb 13) 160.7 lb
Goal Weight:143.3 lb
following: camihomeless's own diet
performance: losing 4.1 lb a week

Planejamento: 1300 a 1500 kcal por dia (50% carbo/ 30% proteína/ 20% gordura)
7:00 – Café da manha 281 /244
10:00 – Refeição 2 219 / 190
12:30 – Almoço 344 / 298
15:30 – Refeição 4 219 / 190
18:00 – Refeição 5 188 / 163
21:30 – Janta 250 / 217

FatSecret member since: 17 Jan 13

camihomeless's Weight History


camihomeless's Buddies

manoela campos
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Cleidoca
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Lorena Araújo
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camihomeless has 3 buddies



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camihomeless's journal

26 February 2013

Vontade absurda de almoçar no mcdonalds... ai, alguém me segura!

25 February 2013

no fim de semana, comi um (alguns) pedaços de pizza. Além da parte ruim (furar a dieta) tive uma crise alérgica. Na verdade, isso é até positivo porque ...

camihomeless's Recent Food & Exercise

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Other Member Diet Recent Activity

YoungBlackVegan updated their Food Diary.
MzTeenia recorded a Weigh In at 285.0 lb.
Gregglies recorded a Weigh In at 212.0 lb.
DianeG213 recorded a Weigh In at 199.4 lb.
ldbark recorded a Weigh In at 207.0 lb.
weberville recorded a Weigh In at 209.0 lb.
abweishe recorded a Weigh In at 215.0 lb.
cdemaria recorded a Weigh In at 155.4 lb.