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04 March 2013

Weigh-in: 171.0 lb lost so far: 79.0 lb still to go: 31.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 1.2 lb a week

12 November 2012

Weigh-in: 190.0 lb lost so far: 60.0 lb still to go: 50.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 1.0 lb a week

17 September 2012

Weigh-in: 198.0 lb lost so far: 52.0 lb still to go: 58.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.5 lb a week

09 July 2012

Weigh-in: 203.0 lb lost so far: 47.0 lb still to go: 63.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 1.8 lb a week

14 May 2012

Weigh-in: 217.0 lb lost so far: 33.0 lb still to go: 77.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 1.5 lb a week

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