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calldredge

Start Weight:	(23 Mar 10) 123.0 lb
Current Weight:	(17 May 13) 128.0 lb
Goal Weight:	115.0 lb

following: Calorie Counting.
performance: losing 0.0 lb a week

I work at a desk all day, I exercise rarely. Need motivation to get me through the day snack free!

FatSecret member since: 20 Apr 10

calldredge's Weight History

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calldredge's latest member challenges

141

Five weeks to a fitter, lighter you

status:	Completed
ended:	02 Feb 12
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calldredge's latest posts

Just joined!
Hello! I too have done WW on and off again. I started it about 3 years ago, I needed to loose about 25 pounds and it really helped me make better food decisions. I noticed that I can still count my points on my phone through the Calorie Counter app, and I love that. I was spending 16.00 a month and would forget to log on sometimes. This way I can scan my food which I love! So the Calorie Counting works? It says that I should have 1500 calories a day, but I can never eat that much. Do I really have to eat that to loose any weight? I am down to my last 7 pounds and it is getting harder. Help! with any information you can give me, and any snack ideas as I work at a desk all day!

posted 20 Apr 2010, 16:03

calldredge has submitted 1 post

calldredge's Recent Food & Exercise

	1 1/2 cups Whole Milk
	1 tbsp Heavy Cream
	1 slice Sliced Ham (Regular, Approx. 11% Fat)
	Bicycling (fast) - 15/mph
	Stretching (yoga)
	Weight Training (moderate)

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calldredge's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

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calldredge's Recent Activity

calldredge's own activity

	recorded a weigh in at 128.0 lb.
	recorded a weigh in at 128.0 lb.

calldredge's Buddies

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