calipiper - Member

calipiper

Joined June 2010

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Following

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Weight History

Start Weight

223.8 lb

Lost so far: 0 lb

Current Weight

223.8 lb
Performance: gaining 0.2 lb a week

Goal Weight

175.0 lb

Still to go: 48.8 lb

calipiper's Weight History

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calipiper's Latest Member Challenges

139

New Costume by Halloween

status:	Completed
ended:	01 Nov 10
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108

Lose 30 Pounds in 3 Months!

status:	Completed
ended:	30 Aug 10
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Following

	Ruth Miller
	last weighin: gaining 0.0 lb a week

	Noufer083
	last weighin: losing 0.1 lb a week

	Cheryl1958
	last weighin: steady

	sue milley
	last weighin: steady

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calipiper's Cookbook

cals: 302kcal | fat: 14.95g | carbs: 13.89g | prot: 28.35g

Bacon, Egg & Cheese Frittata

Easy peasy, delicious bacon, egg and cheese frittata.

cals: 96kcal | fat: 4.34g | carbs: 12.94g | prot: 0.41g

Tea Cakes

Tea cakes that are almost like grandma used to make.

cals: 118kcal | fat: 2.06g | carbs: 19.43g | prot: 6.48g

Black Bean & Corn Salad

Tasty, simple & cheap that utilizes foods you probably already have.

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g

Chickpea and Couscous Salad

This combination of flavors makes for a light summery salad.

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g

Chicken Pot Pockets

Pockets are the new pies, spread the word.

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calipiper's Recent Food & Exercise

	2 servings Mission Carb Balance Whole Wheat Tortilla (28g)
	1 serving Park Street Deli Cauliflower Dip Roasted Chile & Pepper Jack
	1 serving Clif Bar Clif Kid Organic Z Bar - Iced Oatmeal Cookie

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calipiper's Weight History

calipiper's Latest Member Challenges

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calipiper's Cookbook

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calipiper's Recent Food & Exercise