calipiper
Joined June 2010
Posts
54
Following
5
Followers
1
Weight History

Start Weight
228.0 lb
Lost so far: 25.2 lb

Current Weight
202.8 lb
Performance: losing 0.1 lb a week

Goal Weight
175.0 lb
Still to go: 27.8 lb

calipiper's Weight History


calipiper's Latest Member Challenges

139
  New Costume by Halloween
status: Completed
ended: 01 Nov 10
view progress
 
  
109
  Lose 30 Pounds in 3 Months!
status: Completed
ended: 30 Aug 10
view progress
 


Following

Ruth Miller
last weighin: gaining 0.0 lb a week Up
 
Noufer083
last weighin: losing 0.1 lb a week Down
Cheryl1958
last weighin: steady Steady
 
sue milley
last weighin: steady Steady


calipiper's Cookbook

cals: 302kcal | fat: 14.95g | carbs: 13.89g | prot: 28.35g
Bacon, Egg & Cheese Frittata
Easy peasy, delicious bacon, egg and cheese frittata.
cals: 96kcal | fat: 4.34g | carbs: 12.94g | prot: 0.41g
Tea Cakes
Tea cakes that are almost like grandma used to make.
cals: 118kcal | fat: 2.06g | carbs: 19.43g | prot: 6.48g
Black Bean & Corn Salad II
Tasty, simple & cheap that utilizes foods you probably already have.
cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
view complete cookbook

Other Related Links

Members

Weight Watchers


calipiper's Recent Food & Exercise


calipiper's Recent Activity

calipiper's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

sam-bow recorded a Weight Entry at 180.0 lb.
JudyLou20 recorded a Weight Entry at 109.8 lb.
janstromberg recorded a Journal Entry and a Weight Entry at 304.0 lb.
roxursoxniki recorded a Weight Entry at 275.0 lb.
sox2005thin recorded a Weight Entry at 218.0 lb.
kkc9876 updated their Food Diary.
Pegasc recorded a Weight Entry at 183.4 lb.
shanthefat recorded a Weight Entry at 267.0 lb.