calastairclark1984

Start Weight:(11 Jul 12) 162.0 lb
Current Weight:(19 Feb 13) 147.0 lb
Goal Weight:145.0 lb
following: "Dr Atkins' New Diet Revolution" (2002)
performance: losing 0.8 lb a week

FatSecret member since: 11 Jul 12

calastairclark1984's Weight History


calastairclark1984's Latest Member Challenges

130
  300 Crunches for 30 days
status: Completed
ended: 20 Aug 12
view progress
 
  
101
  Two Month - 200 Mile Cycle Challenge
status: Completed
ended: 14 Sep 12
view progress
 



Other Related Links

Members

"Dr Atkins' New Diet Revolution" (2002)


calastairclark1984's journal

20 January 2013

149

calastairclark1984's Recent Food & Exercise

calastairclark1984's Recent Activity

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Other Member Diet Recent Activity

ClassicRocker supported duhnees's Journal Entry.
Birdiewoman recorded a Weight Entry at 162.0 lb.
rhonda40p recorded a Weight Entry at 240.0 lb.
ehead commented on their Journal Entry.
meremark updated their Food Diary.
JovialJ supported Lindart's Journal Entry.
kristenprovencher commented on duhnees's Journal Entry.
duhnees recorded a Journal Entry.