Start Weight:(11 Jul 12) 162.0 lb
Current Weight:(19 Feb 13) 147.0 lb
Goal Weight:145.0 lb
following: "Dr Atkins' New Diet Revolution" (2002)
performance: losing 0.8 lb a week

FatSecret member since: 11 Jul 12

calastairclark1984's Weight History

calastairclark1984's Latest Member Challenges

  300 Crunches for 30 days
status: Completed
ended: 20 Aug 12
view progress
  Two Month - 200 Mile Cycle Challenge
status: Completed
ended: 14 Sep 12
view progress

Other Related Links


"Dr Atkins' New Diet Revolution" (2002)

calastairclark1984's journal

20 January 2013


calastairclark1984's Recent Food & Exercise

calastairclark1984's Recent Activity

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Other Member Diet Recent Activity

Destiny242 recorded a Journal Entry.
Phil Souza recorded a Journal Entry and a Weigh In at 223.8 lb.
SjF60 supported sunshinetrugillo's Journal Entry.
Nikita Pluchevskiy recorded a Weigh In at 143.5 lb.
Icantseepastmybelly45 recorded a Journal Entry.
abbadabba and Draglist are now buddies.
LAFORGUS updated their Exercise Diary.
njallen23 commented on their Weigh In.