calastairclark1984

Start Weight:(11 Jul 12) 162.0 lb
Current Weight:(19 Feb 13) 147.0 lb
Goal Weight:145.0 lb
following: "Dr Atkins' New Diet Revolution" (2002)
performance: losing 0.8 lb a week

FatSecret member since: 11 Jul 12

calastairclark1984's Weight History


calastairclark1984's Latest Member Challenges

130
  300 Crunches for 30 days
status: Completed
ended: 20 Aug 12
view progress
 
  
101
  Two Month - 200 Mile Cycle Challenge
status: Completed
ended: 14 Sep 12
view progress
 



Other Related Links

Members

"Dr Atkins' New Diet Revolution" (2002)


calastairclark1984's journal

20 January 2013

149

calastairclark1984's Recent Food & Exercise

calastairclark1984's Recent Activity

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Other Member Diet Recent Activity

kimberlyann11 commented on their Weigh In.
Mel-mey recorded a Weigh In at 269.0 lb.
anhnghienfilm recorded a Weigh In at 205.0 lb.
jpbyambao recorded a Weigh In at 185.0 lb.
johnpersico recorded a Weigh In at 151.8 lb.
Mariska Malemes recorded a Weigh In at 182.2 lb.
irenegibbs recorded a Weigh In at 202.8 lb.
debrafrederick supported ny_shelly's Journal Entry.