calastairclark1984
Joined July 2012
Posts
10
Following
0
Followers
0
Weight History

Start Weight
162.0 lb
Lost so far: 15.0 lb

Current Weight
147.0 lb
Performance: losing 0.8 lb a week

Goal Weight
145.0 lb
Still to go: 2.0 lb

calastairclark1984's Weight History


calastairclark1984's Latest Member Challenges

130
  300 Crunches for 30 days
status: Completed
ended: 20 Aug 12
view progress
 
  
101
  Two Month - 200 Mile Cycle Challenge
status: Completed
ended: 14 Sep 12
view progress
 



Other Related Links

Members

"Dr Atkins' New Diet Revolution" (2002)


calastairclark1984's journal

20 January 2013

149

calastairclark1984's Recent Food & Exercise


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