Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cakecrushed
cakecrushed
Joined May 2016
Posts
2
Following
0
Followers
0
Weight History
Start Weight
229.3 lb
Lost so far:
4.4 lb
Current Weight
224.9 lb
Performance:
losing 4.4 lb a week
Goal Weight
154.3 lb
Still to go:
70.5 lb
Follow
cakecrushed's Weight History
view cakecrushed's complete history
cakecrushed's Cookbook
cals: 185kcal | fat: 9.30g | carbs: 1.78g | prot: 23.06g
Chicken Bites
Seasoned chicken breast cubes.
cals: 153kcal | fat: 9.41g | carbs: 2.46g | prot: 15.49g
Ham & Cheddar Egg Muffins
Prepared like quiche but baked as individual muffins.
cals: 125kcal | fat: 3.36g | carbs: 2.68g | prot: 20.57g
Chicken Sausage Thai Style
Ground chicken breast with Thai style spices.
view complete cookbook
Other Related Links
Members
Members
Forums
cakecrushed's Recent Food & Exercise
1 serving Atkins Milk Chocolate Bar
1/2 Chinese Gooseberries (Kiwi Fruit)
2 large Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
view diet calendar
